Wim Hof
Dutch extreme athlete and motivational speaker
Dutch extreme athlete and motivational speaker
Every podcast episode featuring Wim Hof that Attunex has found: 232 interviews and appearances across 136 shows between 2014 and 2026. Most often on The Wim Hof Podcast (10), The Dr. Hyman Show (8) and London Real (6). Often in conversation with Lewis Howes, Mark Hyman and Dave Asprey. Follow Wim in Attunex to get new appearances automatically, each with an on-device transcript and summary.
Follow Wim Hof in AttunexUpdated 2026-10-14.
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ In this video, Wim Hof shares his insights on the benefits of nasal…
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/wim-hof-breathe/ Wim Hof explains how plunging…
Cold showers might be trendy, but here's the brutal truth: most people are doing them completely wrong. Jordan Blake breaks down why the popular ice bath approach actually sabotages your energy…
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ In this video, Wim Hof shares his insights on the benefits of nasal…
Get the Highest Quality Electrolyte https://euvexia.com . Wim Hof breathing is popular but no one tells you what truly happens in your body when you do the Iceman's breathing technique. Plus get most…
¿Cuánto de lo que creemos imposible simplemente no lo hemos intentado? En este episodio de Mente de Campeón , entrevisti a Lina Cano , cofundadora de Alquimia Code , hablamos sobre coaching,…
Greg answers the health questions that you've been asking. We revisit some of the lessons from earlier conversations, before responding to some listener questions about shifting an extremely early…
What if everything you've been told about fighting disease and inflammation is keeping you sick? Adrian Wells breaks down how Wim Hof's controversial methods might actually work through measurable…
Guest: John Chavez, founder of DMT Quest DMT Quest Documentaries Wim Hof Method Brainwave Study What if DMT is not just a trip molecule, but something your brain makes all the time to shape mood,…
Nos visitaron en el estudio para invitarnos a una charla sobre el método Wim Hof y contarnos sobre todos sus beneficios.
Matt and Michael start with breathing exercises and end up in the deep end of theology. What begins as a conversation about Wim Hof and the symbolic power of breath becomes an exploration of the…
Become a supporter of this podcast: https://www.spreaker.com/podcast/echoes-of-the-bible--7157171/support .
These two conversations with Nathan Siles changed my priority stack. Not slightly — completely. Light health is now my number one priority. Not nutrition. Not training. Not supplements. Light first.…
Weniger atmen oder bewusst mehr atmen? Bei Atemtraining findest du Methoden, die auf den ersten Blick kaum gegensätzlicher sein könnten. In dieser Folge nimmt Andreas zwei der bekanntesten Ansätze…
De wetenschap. We varen er met z'n allen op: bewust of onbewust. We vertrouwen op onderzoeken, luisteren naar experts op televisie, slikken wat de dokter ons voorschrijft en beroepen ons in…
Known globally as "The Iceman," Wim Hof is a Dutch extreme athlete, author, and pioneer who has redefined the boundaries of human potential. Holder of more than 20 Guinness World Records—from…
❄️ Wim Hof lost his wife and was left raising four young children alone in the deepest grief a person can carry. What he built from that place became a method now used by millions. This speech is…
Sophie Power once breastfed her newborn during an ultramarathon, but an upcoming 268-mile race across a remote stretch of Great Britain is freaking her out. We turn to Wim Hof, aka "The Iceman," for…
300 episodes ago, I had a simple dream: put life-changing information on a platform for free and watch what happens. Today that has turned into 300 conversations with people who have almost nothing…
The big lesson from this milestone episode is that lasting health comes back to a few powerful fundamentals. In this condensed recap of Gary Brecka’s 300th-episode conversation, The Ultimate Human…
In this episode of From Vision to Creation, Alexander sits down with Wim Hof — globally known as “The Iceman” and creator of the Wim Hof Method — for a powerful conversation about cold exposure,…
“Turning Down the Shower Knob: The Power of Controlled Stress” 👉 For more insights, check out the full book and audio summary here 📖 📕 Transcript and audio of this episode is available here for free…
In episode 9 of The Way of Coherence Podcast I give a book review of Wim Hof's amazing book that I recently finished. I also share some personal experiences and insights from my own "breathing…
Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-story--7032564/support .
Kann eine Methode gut sein, auch wenn man bei dem Menschen dahinter zunehmend Fragezeichen hat? Wir sprechen über Wim Hof, Gurus und Authentizität, über Vertrauen und kritisches Denken.
Download my meditation and wellness app, Swa:aha.https://app.level.game/?c=zSbmYnWim Hof's Social Media Handles:-Website: Visit www.wimhofmethod.com to learn more about the Wim Hof Method and its…
Wim Hof, known worldwide as “The Iceman,” is a pioneer in unlocking human potential. As the creator of the Wim Hof Method — an empowering blend of breathwork, cold exposure, and mindset — he has…
Make your world make sense with a guided journal today: https://go.sprouht.com/44xDkObIn this video, I sit down with Wim Hof at the Wim Hof Centre just outside of Amsterdam, and ask him about his…
Wim Hof, the Iceman, joins Tim Gray to explain why the five senses are only the beginning, how he switched off an E. coli immune response using nothing but breath and cold, and why he believes the…
Science isn’t a religion—it’s an ongoing investigation. In this episode, I dive into the incredible journey of my father, a man who repeatedly did what modern medicine and science claimed was humanly…
emocleW, emocleW, emocleW to the Distraction Pieces Podcast with Scroobius Pip! This is your bonus FRIDAY REWIND episode! Today, we catch up with Wim Hof, originally episode 136 from 2017-02-08.…
Pourquoi le confort moderne nous rend malades et comment le froid peut nous sauver : Analyse de “Tout ce qui ne nous tue pas” de Scott Carney Bienvenue dans cet épisode spécial de notre podcast dédié…
Zwanzigtausend Mal am Tag tust du es, ohne nachzudenken. Doch kaum etwas wird gerade so gehypt wie dein eigener Atem, als Resetknopf fürs Nervensystem, als Immunschalter, als geheime Fokuswaffe der…
Mental resilience is one of the most valuable skills a leader can develop. In this clip from the ScaleX Insider Podcast, Brendan McGurgan asks Wim Hof about the mental strategies he relies on before…
Cold exposure is one of the simplest ways to build resilience, improve focus and strengthen your ability to handle stress. In this clip from the ScaleX Insider Podcast, Wim Hof explains why cold…
Omdat politiek Den Haag met reces is maken we deze zomer op vrijdagen geen De kamer van Klok, maar brengen we onze andere podcasts onder de aandacht. Vandaag is dat Culturele bagage, onze wekelijkse…
After getting seriously ill in 2009, health and fitness professional Ian Hart spent years figuring out how to heal his own body naturally, and then found himself telling that story over and over to…
Wim Hof Method, stress management and breathing techniques can transform the way leaders perform under pressure. In this episode of the ScaleX Insider Podcast, Brendan McGurgan sits down with Wim Hof…
Wim Hof - to holenderski popularyzator metod oddechowych i ekspozycji na zimno, znany jako „Iceman”. Jest twórcą Metody Wima Hofa, prowadzi szkolenia na całym świecie i od lat współpracuje z…
¿Es posible tomar el control de nuestro sistema inmunológico y apagar la inflamación del cuerpo a voluntad con solo respirar? En este episodio, nos adentramos en el duelo definitivo entre dos de las…
Ben Berry is a health and wellness coach who has worked with Wim Hof and is currently studying Paul Chek's protocols and philosophy. He rose to prominence during the catastrophic flooding that struck…
The conversation begins with a discussion of Fourth of July fun facts, including fireworks-related injuries and the signing of the Declaration of Independence. It then transitions to a conversation…
🔔 Subscribe and turn on notifications to stay updated with new episodes. 👍🏽 Please leave a review, we appreciate all the support! 'There comes a moment that through your belief, you arrive. It’s like…
Wim Hof - known globally as The Iceman - holds twenty-six world records for what he can do in extreme cold. He has run a half marathon above the Arctic Circle barefoot. He has scaled Mount Everest in…
Wim Hof: They’re Lying To You About Disease & Inflammation! Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand…
Wim Hof: They’re Lying To You About Disease & Inflammation! Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand…
Wim Hof: They’re Lying To You About Disease & Inflammation! Wim Hof is a Dutch extreme sports athlete and multiple Guinness World Record holder who is best known for his ability to withstand…
Neurobiologia, benefici reali, falsi miti e il lato oscuro di Wim Hof: quello che devi sapere prima di girare il rubinetto dell'acqua fredda. Leggi l'articolo sul blog:…
Episode Summary I speak with Robbie Bent, CEO and co-founder of Inward Breathwork about breathing on purpose, meditation, Wim Hof, cold therapy, and a whole lot more. . Show Notes Page…
Plný epizody podcastu a přístup na náš Discord najdete na https://www.forendors.cz/jakfungujezivot Opravdu dokáže být extrémní horko v sauně tak prospěšné? Proč se dříve ledové vany po tréninku…
Deze week in The Trueman Show: niemand minder dan Wim Hof! Wim Hof, beter bekend als The Iceman, reageert in aflevering #281 voor het eerst sinds lange tijd uitgebreid op de beschuldigingen en…
Steve begins by imagining Pol’s return to family life, wondering about reunions, gifts, and whether everyone welcomed him like a prodigal traveller. He reflects on his own neglected dental habits,…
Cold water immersion went from niche ritual to wellness status symbol in about five years. But what does putting your body in an ice bath actually accomplish? In this episode, Jeff weighs cold plunge…
I denne episoden har vi besøk av Mia Lundgreen – sertifisert Wim Hof-instruktør, funksjonell pusteinstruktør og helsekousjent fra Vestfold. Mia vet av erfaring hva som skjer når kroppen går i…
Su protocolo de respiración y exposición al frío fue validado por estudios publicados en Nature y despertó tanto admiración en la comunidad científica como debate sobre los límites de su práctica…
In this episode of Perspective Shift, we sit down with Frank Daly to talk about his transformative experience attending a Wim Hof retreat in Sweden. From ice baths and breathwork to mindset…
In this episode: Portuguese-American roots, corporate burnout, Wim Hof winter expedition, achievement-to-process shift, and leaving Big Tech intentionally with Jason Amarante Episode Summary After…
Inside, we explore Wim Hof breathing and how it relates to high altitude hiking and mountaineering. And we discuss if it is an effective method to use in your training or while on the mountain. ==…
This is a four hour compilation video about the reliability of the neuroscientist Andrew Huberman.04:19 Documenting Andrew Huberman's Lies https://www.youtube.com/watch?v=0thkoCYhJnc32:49 Liquid IV,…
The autonomic nervous system was supposed to be beyond your control, medicine said so for decades. Wim Hof proved them wrong, and the data is now published in some of the most prestigious…
Hook: Breath and cold can be learned levers for immune control, mood, and peak performance. In this condensed take from The Ultimate Human (original ~2 hours, new ~15 minutes), host Gary Brecka and…
Wim Hof has pushed the limits of the human body: running marathons in freezing temperatures, climbing Everest in shorts, and enduring nearly two hours submerged in ice. After decades of extreme…
New York YouTube Video Last year I released an episode of The Good Glow with some very powerful women, and now, it's over to the men, with a surprise right at the end. I hope you love it. Thank you…
Why do so many men understand recovery…but still don’t feel better? In this episode of Beyond the Facade , Luke Gordon sits down with breathwork practitioner Steven Roccazzella to explore the missing…
Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life…
Wim Hof aka “The Iceman” joins the boys to discuss how humans can live 200+ years and cure depression & disease, climbing Mount Everest in shorts, being 67-years-old but having an 18-year-old heart,…
Episode 62 · Series 3 — A Year of Body, Speech & Mind With Wim Hof, Elissa Epel, Geshe Tenzin Wangyal, and Alejandro Chaoul-Reich Tibetan tummo is an ancient method for cultivating inner fire — the…
This is my final report on Wim Hof—the charismatic ice-guru who exposed me to the magic of breathwork and cold exposure. Since I first met Hof in 2013 he has become increasingly erratic and even…
Join us for our Bio Hacking series, where we take a look at Wim Hoff, the IceMan himself, and how the breath knows how to go deeper than the mind.Wim has become known as ‘The Iceman’ for his…
海辺に暮らすミミズと、東京暮らしのウナギが、いろんなことをゆっくり咀嚼しながらお話します。 今回は、氷風呂に身体を漬けてあえて危機的状態にさらすヴィム・ホフ・メソッドの話や、検診にいって自分の体の傾向がわかった、トマト農家を応援しながらトマトで健康になる話など、いいと思ったことどんどんやっちゃう話。思いついたら色々試したくなる人情、を咀嚼します。あきらめないで、あきらめて！…
The legendary Iceman, Wim Hof, returns to The Icons to discuss his blueprint for reawakening the power of your mind, body, and soul. Hof, a global phenomenon who has shattered the limits of human…
Nous parlons longévité, maladies chroniques, activité physique, respiration, exposition au froid, micro-nutrition, sommeil et discipline personnelle. Vincent Pacton partage une vision globale et…
The Wim Hof Method has become one of the most widely practised breathwork and cold exposure protocols in the world — often promoted as a way to improve stress resilience, mental health, immune…
In this episode of The Good, The Bad & The Beast, Eddie Hall sits down with Wim Hof, the man known around the world as The Iceman. Recorded after a morning of ice swimming and breathwork together,…
บทสัมภาษณ์ของ Wim Hof ในรายการพอดแคสต์ซึ่งกล่าวถึงแนวคิดและวิธีการดูแลสุขภาพที่เน้น การควบคุมระบบประสาทและภูมิคุ้มกัน ของร่างกายผ่านเทคนิคที่เรียกว่า Wim Hof Method โดยอาศัยเสาหลักสามประการคือ…
You know about breath work. You know about cold exposure. It's a thing all the major "influencers" tell you to do. I had some skepticism myself and that's why I wanted to have this man, the original…
🍿 Watch Full Episode For Free: http://londonreal.tv/hof PLEASE SHARE🙌 Wim Hof is back❄️ — and this time, he's revealing the groundbreaking science behind mind control, inflammation, and extreme…
🍿 Watch Full Episode For Free: http://londonreal.tv/hof PLEASE SHARE🙌 Wim Hof is back❄️ — and this time, he's revealing the groundbreaking science behind mind control, inflammation, and extreme…
In this empowering and invigorating episode, Wim Hof, the Iceman, shares his revolutionary philosophy that everything you desire—strength, resilience, health, and inner power—is already within you,…
Wim Hof shares his profound journey from a challenging birth to becoming a global figure known for his unique methods of breathwork and cold therapy. He discusses the origins of his mission, the…
Welcome to the very first episode of Every Cloud with Ferne McCann. This week, Ferne sits down with the fascinating Iceman Wim Hof, who opens up about love, loss, trauma and fatherhood - and how he’s…
Kalt duschen und Eisbaden – der Hype um Wim Hof & Co. verspricht ein unbesiegbares Immunsystem, mentale Stärke und Turbo-Regeneration. Doch was ist dran an den Versprechen und wo lauern die Gefahren?…
In today's Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science…
Wim Hof, also known as “The Iceman,” discusses the benefits of cold exposure, particularly cold showers and ice baths, for improving health and stress resilience. He explains how this practice…
How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and “Iceman” Wim Hof to explore how the human body and mind…
In a groundbreaking episode of The Icons, host Tyler Waye sits down with the legendary "Iceman" himself, Wim Hof. Known for his extraordinary ability to withstand extreme cold and his revolutionary…
What if everything you thought was impossible was just a mental limitation? What if the key to ultimate strength, resilience, and healing was already inside you—waiting to be unlocked?Wim Hof, known…
Watch the full episode with Wim Hof here: https://youtu.be/CEA6sHEoxNs STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See…
Watch the full episode with Wim Hof here: https://youtu.be/CEA6sHEoxNs STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See…
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BONUS EPISODE: Today, we dive into the remarkable journey of Wim Hof, a man whose connection with the cold has redefined human potential. Known as "The Iceman," Wim Hof has inspired millions…
Wim Hof, also known as "The Iceman," is a Dutch extreme athlete renowned for his extraordinary ability to withstand extreme cold. He created the Wim Hof Method, which combines breathing techniques,…
In this replay: A preview edition of our Brave New World series, Evgeny meets Wim Hof to learn more about the Dutch athlete’s ‘Method’; a combination of breathing and cold-water immersion that he…
🎙️❄️ "Wim Hof: The Connection Deep Within You" ❄️🎙️ In this enlightening episode, "Iceman" Wim Hof, renowned for his incredible feats of endurance in extreme cold, shares his profound message: "The…
In this preview edition of our Brave New World series, Evgeny meets Wim Hof to learn more about the Dutch athlete’s ‘Method’; a combination of breathing and cold-water immersion that he claims can…
🎙️❄️ "Wim Hof: Leave Your Comfort Zone" ❄️🎙️ In this invigorating episode, renowned endurance athlete and "Iceman" Wim Hof shares his transformative message: "Leave Your Comfort Zone." Known for his…
On this week’s The Tea, Myriam sits down for a raw, difficult, and fascinating conversation with controversial health guru, The Iceman himself, Wim Hof, in a rare and exclusive interview just before…
Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your…
Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your…
Show notes and links: https://www.chrisbeatcancer.com/the-iceman-wim-hof-on-the-benefits-of-breath-work-and-cold-exposure/
Wim Hof, AKA The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and…
In today's episode of ScaleX Insider, I had a fascinating conversation with Wim Hof, the "Iceman," known for his extraordinary cold endurance feats. Wim shared his journey from distress to control…
Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand…
Beating sickness and bearing the elements, these are just 2 of the evolutionary powers The Iceman says we can all unlock... Wim Hof is a Dutch extreme sports athlete and multiple Guinness World…
Wim Hof hold 26 world records for icy water endurance to creating a global movement, he has dedicated his life to unlocking the potential of the human body through cold immersion. We’ll dive into how…
Wim Hof has spent decades pushing his body to superhuman feats in frigid waters and hazardous environments, learning to consciously regulate typically involuntary physiological processes while…
In this preview edition of our Brave New World series, Evgeny meets Wim Hof to learn more about the Dutch athlete’s ‘Method’; a combination of breathing and cold-water immersion that he claims can…
In this preview edition of our Brave New World series, Evgeny meets Wim Hof to learn more about the Dutch athlete’s ‘Method’; a combination of breathing and cold-water immersion that he claims can…
Wim Hof explains how plunging into icy waters showed him the power of conscious breathing to regulate body chemistry and adapt to stress. He advises that by training ourselves to breathe deeply, we…
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a…
Evgeny meets Wim Hof to learn more about the Dutch athlete’s ‘Method’; a combination of breathing and cold-water immersion that he claims can have health and psychological benefits. Rita Ora also…
Wim Hof is an extreme endurance athlete, teacher, author and speaker. Using breath work and cold exposure, Wim was able to demonstrate his ability to control his autonomic nervous system. Through the…
Original Air Date: February 8th 2022 Do you long to be a master of your own mind and body? Joining Sarah Grynberg is cold weather extremist, athlete, author, and modern-day ‘Iceman’, Wim Hof.…
🌬️❄️ "Wim Hof: Finding Light in the Depths of Darkness" ❄️🌬️ Embark on a transformative journey with the 'Iceman' himself, Wim Hof, in this invigorating podcast episode titled, "The Coldest Hour: Wim…
Talking points: breathwork, neurophysiology, fear I know many, many people whose lives have been profoundly changed by getting into Wim's style of breathwork, myself included. This was one of my…
In today's episode, I sit down with the legendary Wim Hof, 'The Iceman,' to delve deep into the transformative power of cold therapy and the importance of reconnecting with nature. Wim shares…
An Oxford University Podcast.Join us as we embark on a transformative journey with the renowned "Iceman," Wim Hof. We delve into the depths of his groundbreaking breathing techniques and the science…
Episode 296 | Activate your physical and mental health with today’s On Leadership guest. Known to many as “Iceman,” speaker, coach, and author Wim Hof shares his practices of using cold exposure and…
This episode is brought to you by Rupa Health, Joovv, Pendulum, and Super Simple Protein. Mitochondria are the energy powerhouses of each cell in the body. Unfortunately, our modern diet and…
Diese Folge ist für dich, wenn du dein Leben nicht länger von deinen Ängsten bestimmen lassen willst und bereit bist, über dich hinaus zu wachsen! Denn in der heutigen Podcastfolge habe ich niemand…
Anything goes with James English. The ice man Wim Hof tells his story. You can contact James English on his social media platforms ⬇️⬇️ http://instagram.com/jamesenglish2…
Wim Hof aka 'The Iceman' chats to Russell live at Community 2023, sharing his techniques as alternatives to Big Pharma & the medical industry, including the importance of cold water therapy and how…
This week, I'm joined by my husband Jamie, as I open up about a difficult two months as our surrogacy journey continues. Afterwards, I am joined by Wim Hof for one of the most beautiful…
CAUTION: If you have uncontrolled hypertension or heart disease it is not advised that you start practising cold water immersion. If you have any doubt at all as to whether you are fit enough to give…
CAUTION: If you have uncontrolled hypertension or heart disease it is not advised that you start practising cold water immersion. If you have any doubt at all as to whether you are fit enough to give…
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a…
When Wim Hof was 35, his wife, who suffered from schizophrenia, committed suicide. He then had to raise four young children by himself with no money. His only escape from daily agony was submerging…
This episode is brought to you by Lifeforce and AquaTru. Today on The Dhru Purohit Podcast, Dhru sits down with The Iceman, Wim Hof, for an energetic conversation on the power of breath and cold…
Today's motivation all about understanding the Darkness. Audio Source: https://www.youtube.com/watch?v=Ame5F9MaGJA More about Wim: Wim Hof, also known as The Iceman, is a Dutch motivational speaker…
Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this video delivers one…
On tonight's episode of Piers Morgan Uncensored, Piers talks about the atrocities happening in Ukraine as a Ukrainian dam is destroyed with Piers asking, Is this the turning point in Europe’s bloody…
Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this episode delivers…
BE Better: Better Reading’s Self-Development & Wellness podcast – Iconic iceman Wim Hof enthusiastically chats to Jane Tara about his ground-breaking work, the research on cold immersion therapy, and…
The Wim Hof Method has gained immense popularity in recent years, captivating individuals worldwide with its claims of improving physical and mental well-being. Developed by Dutch extreme athlete Wim…
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a…
This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. Of all the things we do each day, breathing is arguably the most important. While breathing’s most important job is to…
This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. Of all the things we do each day, breathing is arguably the most important. While breathing’s most important job is to…
A compilation of profound and powerful speeches from: Alan Watts, Chris Cornell, Robin Williams, John Frusciante, Bob Dylan, David Bowie, Wim Hof, Sadhguru, Kyle Cease, David Foster Wallace, Brad…
There are moments in the podcast life that aren't just a highlight, they straight-up blow your mind. Wim Hof has been an inspiration for me and many friends and men I've worked with for years now. I…
Beluister hier de volledige uitzending van blckbx today #84 vrijdag 7 oktober 2022 of bekijk via: https://www.blckbx.tv/livestreams/blckbx-today-2022-10-07 Waardeer je deze uitzending? Like deze…
Wim Hof tells Russell how spiritual wisdom is better observed in today's world as technical advances help us understand the benefits of breath work and meditation. Wim shares the techniques that help…
Watch the Full Episode for FREE: https://londonreal.tv/?s=hof 🚀 The Crypto & DeFi Academy: https://londonreal.tv/defi
In this podcast, Sounds True’s founder, Tami Simon, speaks with “The Iceman,” Wim Hof, about how we can each shine the light of our souls brighter and brighter, for the good of all beings. Tune in as…
Wim Hof is a world-famous extremophile. He is internationally renowned for his countless ice endeavors that range from being up to his neck in a cylinder filled with ice cubes for over 90 minutes,…
Wim Hof is known as “The Iceman” for his record-breaking physical feats, such as spending hours in freezing water and running barefoot marathons in ice fields. In this episode, the extreme athlete…
On today's episode, we are chilling with “The Iceman” Wim Hof and a highlight from Office Hours Season 2. Wim Hof, the creator of the Wim Hof Method (WHM), talks about how he provides people methods…
‘Ice Man’ Wim Hof has become a worldwide phenomenon. He has more than 20 Guiness World Records to his name, has climbed icy mountains in nothing but shorts and sandals and run a half marathon above…
Imagine you could voluntarily activate your autonomic nervous system and immune system response and consciously control your response to stress and pain. Now, imagine you would do all this through a…
An eye-opening and inspiring message from The Iceman, Wim Hof, known for his extraordinary mental, physical, and spiritual powers. "Cold is merciless. It shows you where you are. What you are." Wim…
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
This week on the show we welcome friends from the world of music, film, television and comedy. Legendary TV and radio host Chris Tarrant chats his brilliant new book walking us through his 50-year…
Wim Hof, the legend himself, the ICE MAN , joins the DTFH!LOS ANGELES AREA: DUNCAN IS GOING TO BE AT THE 'NETFLIX IS A JOKE' COMEDY FESTIVAL IN HOLLYWOOD FOR A LIVE PODCAST TAPING WITH SPECIAL GUEST…
Äventyraren och atleten Wim Hof ”Iceman” är känd för att göra det omöjliga och klara extrem kyla som ingen annan. Han har bestigit Mount Everest i shorts, tagit världsrekord i att bada isbad och…
Äventyraren och atleten Wim Hof ”Iceman” är känd för att göra det omöjliga och klara extrem kyla som ingen annan. Han har bestigit Mount Everest i shorts, tagit världsrekord i att bada isbad och…
TRANSFORMING... a podcast that will transform YOU! Neil Henry & Stu Piper promise to peel back the curtain on the most extraordinary transformations on Planet Earth. Together they set out to inspire,…
TRANSFORMING... a podcast that will transform YOU! Neil Henry & Stu Piper promise to peel back the curtain on the most extraordinary transformations on Planet Earth. Together they set out to inspire,…
World-renowned sports promoter Eddie Hearn talks to the great and the good of sport, entertainment and business about what makes them tick, how they deal with success and what gets them up in the…
Do you long to be a master of your own mind and body? Joining Sarah Grynberg is cold weather extremist, athlete, author, and modern-day ‘Iceman', Wim Hof. Together in this gripping conversation, they…
Zes'presso is a midweek slice of inspiration from the best Zestology guests. These mini-episodes feature some of my favourite interviewees. I'll be back with the regular Zestology on Monday.
Dutch extreme athlete Wim Hof got his nickname 'The Iceman' by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the…
🥶 He ran a half marathon above the Arctic Circle, barefoot, only wearing shorts. 🥶 He swam underneath ice for 66 meters. 🥶 He stood covered with ice cubes for more than 112 minutes. Why? How?! Today…
This episode is brought to you by Rupa Health and ButcherBox. Stress is almost synonymous with our modern lifestyles. We experience external stressors from our jobs, family responsibilities,…
This episode is brought to you by Rupa Health and ButcherBox. Stress is almost synonymous with our modern lifestyles. We experience external stressors from our jobs, family responsibilities,…
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can…
Wim Hof is an extreme endurance athlete, teacher, author and speaker. Using breath work and cold exposure, Wim was able to demonstrate his ability to control his autonomic nervous system. Through the…
Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand freezing temperatures. He has set several records related to cold exposure:…
On today's episode Oscar and BAFTA winning filmmaker, naturalist, author and ocean explorer Craig Foster joins Wim. His film “My Octopus Teacher” has led to making the Great African Seaforest a…
On this episode Wim's dear friend Mike Posner joins him for a recording in his greenhouse. Mike is a grammy- nominated musician who is not only known for his music but also for his extraordinary…
On today's episode Wim welcomes his good friend Lewis Howes to the podcast. Lewis has become a media sensation for empowering people and spreading greatness across the globe. Before Lewis became a…
Todays guest, widely known as ‘The Dog Whisperer’ is Cesar Millan. Cesar has helped tons of people work through behaviour problems with their dogs. He founded the Dog Psychology Center and his…
Almost two hours in a cylinder filled with 700 kilograms of ice cubes seems like an impossible feat. To climb the highest and coldest mountains in the world, in only shorts, you have to be almost…
On this episode Wim talks to American actress, activist and Founder of THE LOVE STORM AnnaLynne McCord. Her mission is the end slavery from the inside out and to storm the world with love. She has…
On today’s episode film director Ali Tabrizi will be joining us to talk about his mind-blowing documentary Seaspiracy. A Netflix original about the impact of the global fishing industry and the harm…
We are back with part 2 of the conversation between Dr. Jordan B. Peterson and Wim Hof. In this episode they continue their conversation and Jordan shares how writing his new book saved his life.…
The record breaking Dutch extreme athlete otherwise known as the IceMan revisits his ‘Thank you, Next,’ an incredibly sad time which led him to developing the Wim Hof Method and becoming famous for…
This episode’s guest is Dr. Jordan B Peterson, professor of psychology at the University of Toronto and clinical psychologist. He began to receive widespread attention in 2010 for his views on…
Welcome to episode 1 of the Wim Hof Podcast with well known comedian, actor, best selling author, public thought leader, passionate mental health advocate and a good friend of Wim, Russell Brand! Wim…
Coming Soon! First episode available on June 14th. New episode every two weeks.
Wim Hof Method Breathing Meditations I am happy to share with soundcloud community a great technique of breathing presented by Wim Hof “The Iceman” Before practicing the breathing exercises please…
Wim Hof, aka, The Iceman has set over 20 Guinness World Records. And while he has climbed Mount Kilimanjaro in shorts, run a half-marathon in the Arctic – barefoot – what may be most compelling is…
In this final episode of the series, Foxy talks to 'The Iceman' Wim Hof on how he has harnessed the power of the cold to overcome major barriers in life with the 'Wim Hof Method'. An amazing story of…
The Wim Hof Method
Our Christmas Gift to you…..WIM HOF! The man, the legend, he is real and he is here! This high energy episode takes us from ice baths to breathing techniques. We learn the possibility and capability…
Our Christmas Gift to you…..WIM HOF! The man, the legend, he is real and he is here! This high energy episode takes us from ice baths to breathing techniques. We learn the possibility and capability…
Wim Hof is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. Wim has set world records for swimming under ice and prolonged full-body contact with ice and still holds…
"Cause baby it's cooolllllldddd outttsssiiiiidddeee." If you're into experimenting (safely) with the Wim Hof Method, it's the time of year to do it. Today's outro episode is full of sendoff advice…
Wim Hof, aka "The Iceman," shares some of his secrets for staying fit and healthy in any conditions and at any age. He and Dr. Gundry will also discuss the benefits of cold and how YOU can use his…
“Stay simple. Stay humble. Change the world.” On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure…
Wim Hof is an absolute legend, holding twenty-six world records for performing unbelievable feats of human conditioning and breaking barriers that science did not believe possible. He sits down with…
We are delighted and very excited to have Wim Hof joining us today! Wim is known as The Iceman because he is an extreme athlete who can withstand unbelievably cold temperatures. He has a new book…
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live. Tune in to hear Wim Hof share how…
Wim Hof is known all over the world as the Iceman and is followed by millions of people. He created The Wim Hof Method which is a simple, yet powerful method, based on Breathing, Cold Therapy and…
Pc offers some encouraging words to the audience as the days are dark and we need more LOVE. Pc says we should treat each other better and love each other better. Then he takes us to a training…
Wim Hof is an athlete and extremophile daredevil nicknamed “The Iceman” for his feats of withstanding extreme weather conditions. The holder of more than 20 Guinness World Records, Wim attributes his…
Richard Coles and Shaun Keaveny are joined by Phillip Schofield who shares his highlights from spending nearly 40 years in television, and talks about coming out as gay- both publicly and privately.…
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness | This episode is brought to you by ButcherBox and Four Sigmatic Frequent exposure to cold is linked to a number of…
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