Mark Hyman
American physician and author; founder of The UltraWellness Center and host of The Dr. Hyman Show podcast
American physician and author; founder of The UltraWellness Center and host of The Dr. Hyman Show podcast
Every podcast episode featuring Mark Hyman that Attunex has found: 1566 interviews and appearances across 127 shows between 2006 and 2026. Most often on The Dr. Hyman Show (1237), House Call With Dr. Hyman (46) and Health Hacks with Mark Hyman, M.D. (32). Often in conversation with Lewis Howes, Dave Asprey and Megyn Kelly. Follow Mark in Attunex to get new appearances automatically, each with an on-device transcript and summary.
Follow Mark Hyman in AttunexUpdated 2026-10-14.
This is The Worst Possible Breakfast acc. to Dr HymanUploaded 16-03-26Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter:…
The average American takes 4 prescription medications daily, yet we're sicker than ever. What if your doctor is treating symptoms while the real problem gets worse? In this episode, Nina Valdez sits…
What if the fatigue, brain fog, bloating, and cravings you've accepted as normal are actually signs that something you're eating isn't working for your body? You may not realize how much your food is…
Megyn Kelly looks back in the archives at two of the past interviews in our "Get Healthy" series, with Dr. Casey Means and Dr. Mark Hyman. Follow The Megyn Kelly Show on all social platforms:…
Megyn Kelly looks back in the archives at two of the past interviews in our "Get Healthy" series, with Dr. Casey Means and Dr. Mark Hyman. Follow The Megyn Kelly Show on all social platforms:…
Early in my career, I noticed that patients’ skin often improved as we addressed their nutrition and gut health. That changed how I approached skin concerns and taught me to look beneath the surface…
Why do some people catch every cold going around while others rarely get sick? Your immune system isn’t something you simply “boost” with one supplement—it’s shaped every day by your sleep, diet,…
Nutrition advice often reduces food to calories, nutrients, and a list of rules to follow. But the more we learn about how the body responds to different foods, the clearer it becomes that this way…
In this episode, I break down five popular longevity myths that may be distracting you from the things that actually have the biggest impact on how long and how well you live. Here’s what I discuss…
You can know exactly how you want to eat and still find yourself reaching for something else when you’re stressed or exhausted. I’ve been there. Our relationship with food is influenced by far more…
Trying to eat healthy has gotten surprisingly complicated. You pick up salmon and wonder about mercury, grab strawberries and think about pesticides, or drink from a plastic bottle and start worrying…
Este episodio reúne dos miradas sobre cómo comer mejor sin dañar el planeta. El Dr. Mark Hyman, médico de medicina funcional, explica por qué la comida es la causa y también la cura de la mayoría de…
Chronic illness rarely fits neatly into a single diagnosis. Symptoms can span multiple systems, leaving people profoundly unwell even when standard testing appears normal. I understand this…
Brain fog isn’t just a normal part of getting older—and it may not be a brain problem at all. If you struggle to focus, lose your train of thought, forget why you walked into a room, or feel mentally…
This week, I’m the one answering the questions in a deeply personal conversation about my health journey. I speak openly about some of the hardest parts of that journey, the treatments I’ve tried,…
With the Labour Day long weekend here, we’re bringing back one of our most popular Office Hours episodes on what really happens to your body when you take a break from alcohol. Whether you’re…
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We hear a lot about improving gut health through food, probiotics, and supplements. But after more than a decade of major advances in microbiome research, the picture has become both more promising…
ADHD is usually treated as a problem in the brain. But what if some of the factors making it harder to focus, regulate your mood, or manage your symptoms are actually coming from somewhere else in…
What if the reason you're still sick isn't because there's no answer—but because no one has looked deeply enough for the root cause? My guest, Dr. Mark Hyman , is one of the world's leading voices in…
ADHD can go unnoticed for decades, especially in women who learn to compensate through perfectionism, overpreparing, and working under pressure. It often isn’t until the demands of work, motherhood,…
Chronic inflammation may be one of the biggest forces accelerating how we age—and the surprising part is that many of the things keeping it switched on are happening every day. Poor sleep, chronic…
This week, Rob is talking to an assortment of thought leaders, industry titans, and general smarty-pantses! Rob has curated some of his favorite conversations from seven years of Literally! for this…
By the time memory begins to slip, the changes affecting the brain may have been developing for decades. But the trajectory isn’t fixed, and many of the factors driving it are within our control. In…
Healthy skin isn't built in your bathroom—it’s built inside your body. While most people focus on creams, collagen powders, and cosmetic treatments, the biggest drivers of wrinkles, sagging, and loss…
GLP-1 medications have changed how we treat obesity and metabolic disease. But as their use has exploded, so have questions about side effects, muscle loss, long-term use, and whether patients are…
The number on your scale tells you almost nothing about your actual health. You can lose weight while becoming less healthy—or stay the same weight while dramatically improving your metabolism,…
The full and complete story of the celebrity doctor to the stars.
Heart disease is still the leading cause of death worldwide. Yet many people assume it only happens to those who are older, out of shape, or obviously unhealthy. In this episode, I sit down with…
What if one of the most powerful anti-aging tools wasn't a supplement, medication, or expensive biohack—but the way you exercise? While many people think of exercise as a way to lose weight or burn…
Living with chronic illness can feel like collecting diagnoses without getting real answers. Symptoms are treated one at a time, but the underlying causes can easily be missed. What if asking a…
What if the fatigue, brain fog, joint pain, or mysterious symptoms you've been chasing for years weren't caused by stress, aging, or burnout—but by a tick bite you never even noticed? Lyme disease is…
For decades, depression has often been described as the result of a chemical imbalance in the brain. But how strong is the evidence behind that idea? This episode explores one perspective on an area…
Do you hit a wall every afternoon around 2 or 3 p.m.? If your energy disappears, your brain gets foggy, and you need caffeine or sugar just to finish the day, it isn't a lack of willpower—it's a sign…
We all experience stress. The real challenge isn't stress itself—it's whether we recover from it. Over time, chronic stress can quietly affect everything from inflammation and metabolism to sleep,…
Republicans and Democrats are remembering the life of South Carolina Sen. Lindsey Graham following his sudden death over the weekend. President Trump said he had spoken to his close ally shortly…
Histamine isn't just about seasonal allergies or a runny nose. It influences your brain, gut, hormones, immune system, and nervous system—and when your body can't regulate it properly, it can show up…
Megyn Kelly brings you two of the most fascinating interviews from the Megyn Kelly Show archives in this Sunday "Double Feature" episode, with a health and wellness focus featuring former FDA head…
For decades, we've thought about conditions like Alzheimer's disease, depression, and Parkinson's disease as disorders of the brain. But what if that's only part of the story? Emerging science is…
You've cleaned up your diet. You're taking the supplements. You're exercising, sleeping more, and doing everything "right." So why do you still feel exhausted, inflamed, anxious, or stuck? In this…
As part of our summer series, we're revisiting some of the most important conversations we've had on the topics that matter most to our health. And few are more important than heart disease. Heart…
High cholesterol has been treated as the main cause of heart disease for decades. But over the years, I've changed my mind. Today, I believe cholesterol is only part of the story, and that…
How Sugar Destroys Your Mental Health — Dr. Mark Hyman Explains Why In this episode of The Mentally ill Mentor , Dave shares the story of his legendary "Texas Homemade Banana Splits" — a massive bowl…
Most health issues don't appear overnight. Long before a diagnosis is made, the body often provides subtle clues that something needs closer attention. On this episode of The Dr. Hyman Show, I talk…
Bloating, brain fog, fatigue, skin issues, food sensitivities, autoimmune symptoms—most people treat these as separate problems. But often, they can all trace back to the same place: the gut. And the…
We’ve been taught to treat chronic diseases as isolated problems to be diagnosed and managed. But these conditions may have more in common than conventional medicine has traditionally recognized. On…
Mold is one of the most misunderstood topics in health. Some people are told it’s not a real problem. Others are led to believe it’s the cause of every symptom they have. The truth lies somewhere in…
Dr Mark Hyman is a physician and bestselling author specialising in food, longevity and metabolic health. In this moment, he reveals why willpower fails around food, what the science says about dairy…
If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author…
High cholesterol is one of the most common reasons people are told they’re at risk for heart disease. But what if cholesterol isn’t the root problem? What if it’s actually a signal of deeper…
Bu bölümde Ayık Kafa podcast’te Dr. Esra Çavuşoğlu, PhD’nin konuğu, Dr. Mark Hyman, MD. Fonksiyonel tıp, metabolik sağlık ve gıda politikaları alanında dünyanın en etkili isimlerinden biri olan Dr.…
Dr. Mark Hyman’s health broke down in his thirties when chronic fatigue syndrome and heavy metal toxicity left him struggling to function. Conventional medicine, the very system he was trained in,…
In this episode of Sober Head Podcast, I sit down with Dr. Mark Hyman, one of the world’s leading voices in functional medicine, metabolic health, longevity, and food policy. We explore why chronic…
Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I’m rejoined by Dr.…
Morning routines have become one of the most talked-about topics in health and wellness—but it’s not just about productivity or checking boxes. How you start your morning has a direct biological…
For far too long, many women have been told their symptoms were normal, exaggerated, or simply something they had to live with—treated as isolated problems instead of part of a much larger hormonal…
Hormone replacement therapy is one of the most talked about—and misunderstood—topics in women’s health. For years, women were told HRT was dangerous. Now, the conversation is shifting, but many are…
We’re surrounded by plastics and environmental chemicals every day, but only recently have scientists begun to understand how deeply they may be affecting human health. On this episode of The Dr.…
Hydration affects far more than thirst. Even mild dehydration can impact your focus, memory, mood, energy, and overall brain performance—yet most people walk through the day without realizing they’re…
An extraordinary story of survival and piloting wizardry. Eleven people were rescued by an elite Air Force unit after a terrifying mid-air emergency forced the pilot to ditch the plane in the…
What if the secret to staying young isn't another supplement, surgery, or symptom-chasing protocol… but going back to a 17-generation-deep tradition of healing — combined with cutting-edge stem cell…
Most health and fitness advice for women is based on research done in men. That’s something we need to rethink. On this episode of The Dr. Hyman Show, I sit down with Dr. Stacy Sims, an exercise…
IN THIS EPISODE We've been told weight loss is simple: "Eat less and move more." And if you can't… it must be a willpower problem. But Dr. Mark Hyman says this story doesn't match what we're seeing…
Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it’s not your body malfunctioning—what if it’s your immune system responding exactly the way…
We tend to think of heart disease, cancer, and Alzheimer’s as separate problems. But what if they all stem from the same underlying process? On this episode of The Dr. Hyman Show, I sit down with Dr.…
Migraines aren’t just headaches and if you’ve ever had one, you know how debilitating they can be. But they’re not random, and they’re not just genetic. Migraines are a signal that something deeper…
It’s easy to think of mental health as something happening only in the brain. But more and more, we’re seeing how closely it’s tied to what’s going on in the gut. Today, I’m joined again by Dr.…
Most parents are doing their best but the modern food environment is working against them. Between ultra-processed foods, constant marketing, and confusing nutrition advice, it’s easy to feel…
Frank and Jay Goulard are back, and this one starts in underwear and ends somewhere near the grassy knoll. They open with Virginia's "temporarily restore fairness" redistricting referendum, a piece…
Most of medicine is built around snapshots. You feel something, you test for it, and by the time you find it, you’re already behind. But what if the problem isn’t the test—it’s how we use it? In this…
Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to fall asleep, waking up at 2–4am, or getting a full night’s sleep but still feeling exhausted,…
What if feeling better didn’t have to take months or years to figure out, but could start today? On this episode of The Dr. Hyman Show, I sit down with Dr. Scott Sherr to talk about why so many…
If you’re doing everything “right”—eating well, taking supplements, working on your health—but still feel stuck, this might be the missing piece. Your body cannot heal if it thinks it’s under threat.…
Welcome to Life by Design 360, where we dive deep into the personal growth, career growth, entrepreneurship, and success strategies to help you live your best life possible. Today we're diving into…
Longevity isn’t just about talent—it’s about what you’re willing to change when your body starts asking for something different. On this episode of The Dr. Hyman Show, I’m joined by Chris Paul—one of…
Seasonal allergies aren’t just about pollen—and if you’re only treating symptoms, you’re missing the real problem. What if your allergies are actually a sign that your immune system is out of…
Breast implants may have become increasingly common—but for some women, the experience doesn’t always unfold the way they expected. On this episode of The Dr. Hyman Show, I sit down with Dr. Jonathan…
Part 2 of my series on Regenerative Medicine, Mark Hyman, Jordan Peterson and Adeel Khan. Get Early Access on Substack Join this channel to get access to…
Endometriosis affects 1 in 10 women yet it often takes years to diagnose, and many are told their pain is “normal” or simply treated with birth control or surgery. But endometriosis isn’t just a…
Pregnancy is often filled with anticipation, excitement, and a lot of questions. But biologically, it’s also a powerful window when a baby’s metabolism and long-term health begin to take shape. On…
Mark Hyman wants you to believe he’s biologically 39 years old. The 66-year-old functional medicine guru and twelve-time New York Times bestselling author has built an empire on the promise that the…
Fiber is having a moment—but more isn’t always better. From “fiber maxing” trends to high-fiber hacks promising weight loss and better metabolism, it’s easy to assume that piling on more fiber is the…
Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya…
Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are…
Fertility struggles are often treated as a problem to solve only after they appear. But what if they’re actually a signal from the body that something deeper needs attention? On this episode of The…
Peptides are everywhere right now—touted as tools for weight loss, muscle growth, faster recovery, and even longevity. But what are they actually, and do they live up to the hype? In this episode of…
For decades, midlife has been framed as a time of decline for women — medically, culturally, and personally. Halle Berry is on a mission to change that. On this episode of The Dr. Hyman Show, she…
Most of us think chronic disease is just about food, genetics, or aging. But there’s another major driver most doctors never talk about: your total toxic load. Every day, we’re exposed to chemicals…
If you’ve ever said, “I know my patterns — so why can’t I change them?” the answer may not be in your mind, but in your body. On this episode of The Dr. Hyman Show, I sit down with Dr. Nicole LePera,…
Dr. Mark Hyman and Mo get into the revolutionary shift toward functional medicine and how the modern, ultra-processed diet is driving an epidemic of chronic disease, particularly in the Middle East.…
Most people think lab tests are only useful once something is wrong. But what if your blood work could show you where your health is headed—years before disease ever develops? In today’s Office…
Former Prince Andrew, the brother of King Charles, has been arrested over suspected misconduct in public office following revelations in the Jeffrey Epstein files. The former prince has denied any…
For much of our lives, performance is measured in speed, strength, and output. As we get older, the equation changes. On this episode of The Dr. Hyman Show, I sit down with Sir David Beckham and Dr.…
Injury has a way of humbling you. One minute you’re strong and capable, and the next you’re struggling to do the simplest things—walking, sleeping, even brushing your teeth. I know this firsthand.…
If we want to fix food, we have to fix the institutions shaping what our kids eat every day. Public schools are effectively the largest restaurant chain in America, serving 30 million children. For…
Chronic diseases like heart disease, diabetes, and obesity are killing more people than ever before. Could your diet be the biggest driver of this risk? Today, Dr Mark Hyman explains why food matters…
Episode 15: Why "Root Cause" Medicine is Failing: Dismantling the Functional Medicine Trap (feat Dr. David Gorski) Functional medicine is the darling of the wellness-to-MAHA pipeline, promising "root…
Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com This episode brings together standout moments from The Forever Strong Experience, packed into one…
For years, we’ve been told that overeating is a problem of willpower, and if we just tried harder, we’d eat less and feel better. But the science tells a very different story. In today’s Office…
Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? Today’s clip is from episode 545 with medical doctor and…
Too often, we focus on treating symptoms without fully understanding the systems underneath them—or the conditions that allow the body to function well in the first place. On this episode of The Dr.…
For decades, we’ve been told that high cholesterol is the main driver of heart disease—and that lowering LDL should be the primary goal. But as science has evolved, so has my thinking. In today’s…
Around the world, we’re seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. These trends aren’t just affecting family planning;…
What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we’re often told. Today I answer…
On this episode of The Dr. Hyman Show, I sit down with Dr. Robert Hedaya, a psychiatrist who has spent decades working at the intersection of biology, brain function, and mental health. His approach…
In this Office Hours episode, I break down what the government finally got right about food, where the new guidelines still fall short, and—most importantly—how to apply them in real life without…
Longevity isn’t just about what you eat or how you train—it’s really more about whether you believe your body is worth investing in. On this episode of The Dr. Hyman Show, I’m joined by my longtime…
What Should I Actually Eat? Diet confusion is everywhere. But the truth is, there’s no one-size-fits-all diet. The best diet is the one that works for your biology. In this Office Hours episode, I…
On this episode of The Dr. Hyman Show, I’m rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we’ve been taught to think about mental illness. For…
Most of us don’t realize how much alcohol affects our bodies until we take a break. In this first episode of Office Hours, I break down what really happens when you give up alcohol for 30 days.…
This week, in another holiday edition of The Dr. Hyman Show, I’m highlighting a conversation with Dr. Rhonda Patrick, a leading expert in nutritional science and aging — a discussion that still feels…
This past year wasn’t easy—but it was certainly eventful. Donald Trump returned to the White House, issued a record number of executive orders, deployed the National Guard to American cities—like LA…
What if medicine focused less on naming diseases and more on understanding why the body falls out of balance in the first place? This episode brings together some of the most respected thinkers in…
As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of…
This week, in a special holiday edition of The Dr. Hyman Show, I’m revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based…
Most conversations about longevity focus on tactics. This episode breaks down the biology underneath them. You’ll hear a systems level analysis of how insulin signaling, mTOR, mitochondrial function,…
Metabolic health is the foundation that determines how your body produces energy, manages inflammation, regulates hormones, and protects you from chronic disease. When it breaks down, problems show…
As we wind down for the holiday season, we’ll be taking a short break. But I didn’t want to leave you without something meaningful to explore. So for today’s Monday episode, we’re revisiting one of…
Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple. In this episode of The Dr. Hyman Show, I sit down with my longtime friend Dr. Ezekiel “Zeke”…
Ready to feel better than you ever have? Here are five ways to your best health in 2026—simple shifts that work faster than most people realize: food as medicine, restorative sleep, stress mastery,…
In this episode of Biohack-it, I sit down with Dr. Mark Hyman to expose the real reason chronic disease is exploding worldwide. Mark breaks down how the global food system was deliberately engineered…
Every parent wants to feed their baby well—but finding clarity in today’s system isn’t always easy. In this episode of The Dr. Hyman Show, I sit down with Laura Modi, CEO and co-founder of Bobbie, to…
Imagine a small town where neighbors gather for every celebration, and people stay remarkably healthy simply because they’re deeply connected. Research shows that meaningful relationships—not…
On this episode of The Dr. Hyman Show, I’m joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of…
Many people experience a deep, lingering fatigue that isn’t fixed by a full night’s sleep, and it often stems from real imbalances inside the body. When mitochondria—the tiny engines that power our…
When relationships feel chaotic, it’s usually not just about the moment—it’s old patterns running the show. In this episode of The Dr. Hyman Show, I talk with Jillian Turecki, relationship expert and…
Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden…
How you ever wondered what the top 1% producers in dentistry know that others miss? Is it really their clinical skills? Or is it something more? Join Pam, David and Dr. Mark Hyman as they dive into…
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it. On this episode of The Dr.…
In this episode, Dr. Mark Hyman, a pioneering functional medicine doctor and best-selling author, joins Garry Lineham, co-founder of Human Garage, for a deep conversation that bridges biology,…
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems…
Most people think of skincare as surface-level. But what if true radiance starts with your gut, your sleep, and your daily rituals? On this episode of The Dr. Hyman Show, I’m joined by Miranda Kerr,…
Cancer can be seen as a seed that only sprouts in the right soil—the body’s inner landscape. Today, that soil is changing fast, and cancer rates are climbing, especially among young people. Our…
Your brain doesn’t wait until old age to start changing. It’s being shaped right now by the choices you make every single day. On this episode of The Dr. Hyman Show, I’m joined by preventive…
Milk has long been sold as the key to strong bones, but research challenges that claim: many people don’t tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn’t…
Our food system is reaching a breaking point—and the warning signs are already on our plates. From disappearing crops to rising health costs, it’s clear that the way we grow and eat food can’t…
Most people don’t realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or…
My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives. We talk about his new book, The Formula for Better Health: How to…
In this episode, Lindsey sits down with Dr. Mark Hyman to uncover the interconnection of diet, inflammation, and chronic disease. They also get into the nitty-gritty of balancing Western and Eastern…
A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm…
This podcast features an interview between Dr. Mark Hyman and Autumn Smith, co-founder of Paleo Valley and Wild Pastures, discussing the profound link between food quality, farming practices, and…
Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcoming years of digestive and mental health struggles,…
Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food apartheid”—doesn’t happen by accident; it grows…
Animal Protein and Cancer Risk: What the Science Really Says Recently, Mark Hyman posted on X (formerly Twitter) that a new study suggests eating more animal protein might actually lower your risk of…
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of…
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to…
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big…
Thyroid trouble often starts as a whisper—tiredness, stubborn weight, dry skin—until a closer look shows the tiny neck gland that sets the body’s “speed” is out of tune. Basic tests can miss the real…
For too long, psychiatry has treated mental illness as if it lives only in the brain. But what if the real story begins in the body? My guest today, Dr. Shebani Sethi, is a Clinical Associate…
Many people feel caught in worry, fear, and constant striving—chasing achievements yet never feeling truly fulfilled. The restless “monkey mind” jumps from one thing to the next, amplifying stress…
Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true? On this episode of The Dr. Hyman Show, I sit down with Dr. Vonda Wright, a…
Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what’s really going on. Emerging evidence reframes…
On this episode of The Dr. Hyman Show, I sit down with Nick Brewer, founder of Primal Moves—a method born from his own healing journey. Once a pro skier turned drug smuggler, he spent ten years in…
Inflammation is the body’s natural way of healing, but when it becomes chronic and hidden, it quietly drives many of today’s most common health problems—heart disease, diabetes, dementia, cancer,…
For decades, psychiatry has relied on treatments that are slow and often ineffective. But what if one intervention could reset the brain, break the grip of addiction, and open the door to an entirely…
Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because…
It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most…
As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density,…
In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit…
In this third installment of the Famous TV Doctors Exposed series, former psychic medium Jenn Nizza and guest Marcia Montenegro take a closer look at Dr. Mark Hyman—one of the celebrity doctors…
Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of…
Do you struggle to focus on simple tasks? Do you feel mentally “slowed down” during the day? Today, Jay welcomes back his dear friend and trailblazer in functional medicine, Dr. Mark Hyman. Mark…
Make America Healthy Again? Hyman’s Half-Truths Exposed Mark Hyman loves a soundbite. One of his favorites is: “If doctors were trained in nutrition, we could prevent 90% of heart disease and type 2…
Dr. Mark Hyman—leading voice in functional medicine and bestselling author of The Pegan Diet —uncovers the root causes behind poor mental and physical health, and how food can be both the source of…
In Young Forever , Dr. Mark Hyman reveals how lifestyle, nutrition, and cutting-edge science can help you feel younger for longer. This episode unpacks his personalised, practical approach to…
Welcome to Life by Design 360, where we dive deep into the personal growth, career growth, entrepreneurship, and success strategies to help you live your best life possible. Today we're diving into…
In this week’s episode, a functional medicine expert will describe how to adjust your lifestyle to achieve the longest healthiest life possible. Is your biological age greater or less than your…
In this episode of BookBytes, we explore Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr. Mark Hyman. This book challenges the idea that aging is an unavoidable decline,…
In this episode of the Joyful Health Show Kasey interviews Author and Compared To Who podcast host, Heather Creekmore about whether Christians should follow the Daniel Plan. We dive into the popular…
Get more notes at https://podcastnotes.org Top Takeaways Of The Week Podcast Notes Book Collection: 2024 Edition (150+ books and counting…) Business: When Helping Hurts by Steve Corbett and Brian…
The Tucker Carlson Show Key Takeaways “Diabetes isn’t cured in the doctor’s office, it’s cured in the kitchen.” – Mark Hyman We’re on the brink of shifting the paradigm from a disease-based…
I saw a video recently from Dr Mark Hyman, the most well known name in Functional Medicine. He was struggling with an aspect of his health, took a test and found he was missing a vital bacteria in…
El DR. Mark Hyman, experto en Medicina Funcional propuso el término cerebro roto para describir al cansancio profundo, a la falta de memoria y a los problemas mentales que vivimos hoy en día, e…
New York Times bestselling author and celebrity Dr. Mark Hyman's (close to 3mm on Instagram) new book, The Young Forever Cookbook is a road map towards maintaining a healthy life and creating an even…
Hi, Happy Asses! It’s Karen, and I’m thrilled to be here with you on My Happy Ass Life. Today, we have a lot to discuss, from the excitement of new beginnings to the importance of focusing on health…
"Young Forever" by Dr. Mark Hyman explores the science of aging and longevity. This episode is chapter by chapter book summary created with the help of AI and narrated by ElevenLabs. If you have any…
Huberman, Hyman, Brecka, Berg, and many others have these very unscientific, anti-establishment, anti-science podcasts. Why have these fake science podcasts grown and what can we do to combat this?…
The Cleveland Clinic's website states that leaky gut is a "hypothetical condition." Yet Cleveland Clinic physician, Mark Hyman, claims that leaky gut is at the foundation of autism, depression,…
Ready to relive the most powerful moments from our podcast's journey? In this special 50th episode of Harvest Series, host Rose Claverie revisits transformative insights from nine remarkable guests,…
Dr. Mark Hyman has fallen for the Medfluencer nonsense and believes that size matters and that oxidation matters when it comes to LDL cholesterol. He also thinks sugar causes heart disease. Take a…
Welcome to "Gathering Strength Podcast," the podcast that fuels your mind, body, and soul. In today's episode, I dive into the thought-provoking book "Food Fix." Join me as I explore the powerful…
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Lots of people claim we should avoid oatmeal - for both carcinogenic and physiological reasons. But are they right? To answer that, we’re talking about glyphosate, a viral Mark Hyman post, the…
Food : What the Heck should I Eat by Mark Hyman a New York Times Best-selling Author. Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and…
成也食物，敗也食物？！我們每天都需要的食物對於我們的健康、經濟、環境有什麼影響？暢銷醫學專家Dr Mark Hyman的新書從不同角度探討食物怎麼影響我們的經濟還有環境，還有我們可以怎樣用食物自救！#foodfix #說書 #bookreview Book Reference： Food Fix: How to Save Our Health, Our Economy, Our…
Youtube: https://youtu.be/e5qteP6J0ww Better Together staff members, Keven, Kelsey and Stephen dissect the many breakthrough lessons from this week's shows featuring guests Dr. Mark Hyman,…
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas…
In our last +1, we chatted about the fact that your food label might be lying to you by stuffing a few variations of cancer candy (aka sugar) into your jam so "SUGAR" doesn't make its way to the top…
I recently read a book that frankly, pardon the language, pissed me off. The book, entitled " Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time" is…
In Episode #83, a very good friend of mine, Drew Harrisberg, returned to the show to talk about hidden agendas in science and the media, with specific reference to a few somewhat dangerous trends we…
With so many different diets, regimens, fads and trends out there in the world of health and wellness, how do we know what works for us? Dr. Mark Hyman is helping people take a step backwards to look…
#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-7502/Whether you're new to Alternative Health audiobooks or already love them…
Dr. Mark Hyman Also, Poop
Showing the 150 most recent of 1566 appearances. Open Attunex for the rest.