The Science of Eating for Health, Fat Loss & Lean Muscle _ Dr. Layne Norton
In the latest episode of his Overrated/Underrated series, Dr. Layne Norton ranks the habits, markers, and gadgets the longevity and biohacker crowd won’t stop talking about. No hype. No bro-science.…
Layne Norton, PhD, is a nutrition scientist, natural pro bodybuilder, champion powerlifter, founder of BioLayne, and co-founder of Carbon Diet Coach. He is known for translating complex research on…
What if the health advice you've been following is actually based on flawed studies? Adrian Wells sits down with Dr. Layne Norton, a nutrition scientist with 40+ published research papers, who's…
The Truth About Dana Whites Insane Transformation Dr. Layne Norton ~ Chris Williamson
Can You Actually Build Muscle On A Vegan Diet Dr. Layne Norton ~ Chris Williamson
The Supplement Stack Everyone Should Be Taking Dr. Layne Norton ~ Chris Williamson
Detoxes. Seed oils. Cortisol making you fat. Artificial sweeteners causing weight gain. Insulin as the root of obesity. Hormones as the master switch for fat loss. These ideas keep spreading — even…
In this episode of the ProPhysique Podcast, we sit down with Layne Norton for an honest, unfiltered conversation about bodybuilding, nutrition, training, coaching, and the fitness industry. Layne…
MAPS Abs and Butt: https://mapsabsandbutt.com Code: LAUNCH for 40% off. Includes Butt Building Diet Guide, Women's Supplement Guide, at-home dumbbell version and a free second program at checkout…
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Theresa's Instagram: https://www.instagram.com/theresapiela…
In this listener Q&A, Dr. Layne Norton answers your most-asked questions on training, fat loss, genetics, recovery, and how to cut through the noise — with his kitten Wheezy as co-host. Topics…
The Truth About Dana Whites Insane Transformation Dr. Layne Norton ~ Chris Williamson
Can You Actually Build Muscle On A Vegan Diet Dr. Layne Norton ~ Chris Williamson
The Supplement Stack Everyone Should Be Taking Dr. Layne Norton ~ Chris Williamson
In the second installment of the Overrated/Underrated series, Dr. Layne Norton ranks the most talked-about muscle-building strategies as overrated, underrated, or properly rated — based purely on the…
You might think testosterone is the answer to low energy, slower recovery, stalled muscle growth, or losing your edge as you get older. But more testosterone isn’t always better. In this episode,…
Dr. Layne Norton has a PhD in nutritional sciences, a world championship in powerlifting, and a habit of saying things that make the internet angry. "The biggest myth out there is that the barrier to…
Georges St-Pierre trains powerlifting for the first time — coached by Dr. Layne Norton, PhD in nutritional science and world champion powerlifter. 🏝️ 💪 Layne holds a PhD in Nutritional Sciences from…
In this episode of the Dr. Layne Norton Podcast, Layne sits down with renowned researcher and ketogenic diet expert Dr. Dominic D’Agostino to dive deep into the science of the ketogenic diet.…
Dr. Layne Norton discusses how people can cut through diet misinformation and focus on practical habits such as avoiding overeating, getting enough protein, eating fruits and vegetables and staying…
In the first installment of a new series, Dr. Layne Norton ranks the most talked-about fat-loss strategies as overrated or underrated, based purely on the evidence. No hype. No bro-science. Just what…
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this "Lessons" episode, Dr. Layne Norton, nutritional scientist and elite powerlifter, explains why so many popular…
In this episode, I sit down with Dr. Mike Ormsbee, Director of the Institute of Sports Science and Medicine at Florida State University. Mike is one of the sharpest, most pragmatic researchers in the…
In this episode, Dr. Layne Norton delivers a comprehensive, evidence-based breakdown of metabolic adaptation — one of the biggest reasons why fat loss slows down and maintaining weight loss feels so…
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter dives deep into the…
In this Huberman Lab Essentials episode, my guest is Dr. Layne Norton, PhD, an expert in nutrition, fat loss, and metabolism. We discuss the science of energy balance and utilization, including…
A clear-eyed breakdown of nutrition science shows why body composition is more about consistency than hacks. In the full Huberman Lab episode, Andrew Huberman and guest Dr. Layne Norton unpack the…
In this listener Q&A, Layne dives deep into your most-asked questions on supplements, protein sources, cholesterol, weight-loss medications, and more. As always, he breaks down the actual research…
In this deep dive episode, Dr. Layne Norton breaks down everything you need to know about protein — from the molecular level to practical real-world application. We cover: • What protein actually is,…
Are seed oils (and the polyunsaturated fats they contain) quietly destroying your health… or is the outrage mostly hype and misinformation? In this deep-dive episode, Dr. Layne Norton cuts through…
In this episode, Dr. Layne Norton sits down with Professor Bill Campbell, PhD — Director of the Performance & Physique Enhancement Laboratory at the University of South Florida and a leading…
In this listener Q&A, Layne dives deep into your most-asked questions on training, nutrition, and practical science. As always, he breaks down the actual research and gives no-BS, evidence-based…
In this episode, Dr. Layne Norton interviews Professor Jeremy Loenneke — one of the world’s top researchers on blood flow restriction training. They break down how BFR actually works, why metabolite…
Most people in the gym aren't training hard enough. Dr. Layne Norton has competed in bodybuilding and powerlifting for over two decades, holds a PhD in nutrition, and says the biggest driver of…
It’s here—the last episode of Dr. Layne Norton’s no-nonsense supplement series! In this finale, Layne takes a hard, evidence-based look at some of the most overhyped supplements in fitness and…
The Dr. Layne Norton Podcast is back with Part 2 of the highly anticipated Supplement Series! In Episode 23, Layne dives deep into his Tier 2 supplements — the ones with solid (but not quite elite)…
Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LayneNortonPODSign Up for our…
Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy) macronutrient: protein. This episode…
The Dr. Layne Norton Podcast is back with the start of a brand-new Supplement Series! In Episode 22, Layne kicks things off by diving deep into his Tier 1 supplements — the ones with the strongest…
I’m excited to release this new episode with Layne Norton: one of the most respectable, evidence-based thinkers in the nutrition discourse. Layne has PhD in nutrition and has appeared in podcasts…
Don is joined by three of the most influential minds in modern nutrition: Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman to debate the new groundbreaking (and often controversial)…
In this episode, I’m joined by James Krieger, editor of REPS (Research Review for Exercise & Physique Science), to break down what the meta-analyses really say about building muscle. We cover: • The…
Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com This episode brings together standout moments from The Forever Strong Experience, packed into one…
In this episode, Layne Norton, PhD, dissects the landmark 2025 systematic review & meta-analysis in Advances in Nutrition: "The Effects of Aspartame on Glucose, Insulin, and Appetite-Regulating…
In this wide-ranging Q&A episode, I tackle some of the most debated topics in nutrition, training, and health — and separate what the evidence actually shows from what’s just noise. We start with the…
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton is a nutrition scientist and accomplished power…
Hook: Are seed oils uniquely harmful—or has history, trans fats, and poor context distorted the debate? This 5-minute summary (original 2 hours) of The Peter Attia Drive Podcast with host Peter Attia…
Building muscle doesn’t happen in the gym alone. In Part 2 of this series, I break down the nutrition and supplementation variables that actually matter for maximizing muscle growth and which ones…
How do muscles actually grow — and what really matters for hypertrophy? In this episode, I break down muscle growth from the ground up, starting with muscle structure and working all the way through…
Ever wondered which diet actually works? Or if artificial sweeteners are as dangerous as the internet makes them sound? In this Fitness Friday episode, I sat down with nutrition expert Dr. Layne…
In this Building Muscle Masterclass, I sit down with Dr. Stu Phillips — the world’s most cited researcher in exercise science and protein metabolism. If you care about building muscle, eating enough…
In this week’s Q&A episode, I dig into your most common questions — from supplements to training to nutrition — and break them down with actual data, not influencer mythology. If you’ve ever wondered…
Protein sources, seed oil panic, aspartame fears — nutritional scientist Dr. Layne Norton dismantles the internet's favorite fitness myths here! Full show notes and resources can be found here:…
Ultra-processed foods (UPFs) get a lot of negative press, but are they always as bad as people think? In this episode, I sit down with researcher Samuel Dicken, who recently led a high-profile…
In this episode, I call out some dangerous and misguided fitness advice floating around on social media—like a post from a PhD in exercise physiology suggesting that everyone should go run for 45…
Creatine is SAFE, the verdict is in! After decades of people claiming that creatine will wreck your kidneys, liver, & various other claims, a new study has put these myths to bed. In my latest…
Dr Layne Norton, PhD in nutritional sciences, pro natural bodybuilder, and world champion powerlifter, has built his reputation by cutting through fitness industry noise with hard science, and he's…
Is sugar really to blame for the obesity epidemic? In this episode, I break down one of the most common nutrition myths. Using evidence from epidemiology, randomized controlled trials, and…
In the noisy debate over diets, calories, and weight loss, it can be hard to separate fact from hype. Today’s guest draws on deep expertise to cut through the noise, break down the science, and…
Building muscle isn’t just about aesthetics — it’s about survival. 💪 In this episode of The Dr. Layne Norton Podcast, I break down why muscle is the most underrated organ of health. You’ll hear how…
Dr. Layne Norton_ Tools for Nutrition & Fitness
The foremost health authority, the contrarian, and voice of reason is spouting this level of misinformation, so I think it deserves the acronym: A-Y-F-K-M. Dr. Layne Norton, internet health…
I sat down with Dr. Layne Norton, PhD, one of the most respected names in evidence-based fitness and nutrition, to cut through the noise that dominates our feeds. If you’ve ever been confused by…
The carnivore diet. The keto diet. Intermittent fasting. Plant based. The [insert diet here]... There are so many popular diets out there being promoted by various diet tribes, many of which have…
In this compilation, Dr. Gabrielle Lyon brings together the top minds in health and fitness to deliver the ultimate guide to fat loss. Featuring the best moments with Dr. Mike Israetel, Dr. Layne…
Not everyone has the time or desire to go to school and get a PhD or a Master's degree in a scientific field. Even getting a scientific degree does not ensure that you will be able to read and…
In this episode I take YOUR questions! Topics covered in this AMA: • How much protein is used for building muscle? • Is creatine safe for kids? • Does separating fats/carbs amongst different meals…
Over 100 million adults (42.4%) are obese in America. Obesity comes with substantial health risks & impacts on quality of life as well as mental health. As such, nearly half of adults in the US…
📝 本期播客简介 本期我们克隆了全球顶尖的健康科学播客《Huberman Lab》。主持人是斯坦福大学神经科学家安德鲁·胡伯曼（Andrew Huberman），他与国际知名营养学家莱恩·诺顿博士（Layne Norton,…
The mark of any good scientist is their willingness to change their mind based on evidence. No matter how strongly we feel about a topic, we must always consider new data, and if the data is strong…
Get ready for the ULTIMATE masterclass on protein as I host my mentor & PhD advisor, Dr. Donald Layman on the podcast. Not only did Dr. Layman help mentor me through my PhD and shape my rigorous…
Ryan and Saagar discuss Cuomo admits why he lost to Zohran, AOC flamed for Israel vote, Tim Dillon reveals JD Vance Epstein cope, Layne Norton destroys MAHA. To become a Breaking Points Premium…
In this episode, Dr. Norton breaks down a new study published in Nature titled Short-Term Effects of High-Protein, Lower-Carbohydrate Ultra-Processed Foods on Human Energy Balance. Layne discusses…
In this episode, Dr. Norton discusses the primary causes of disease and early death and the major adjustments to your life you can make to reduce your risk. SPONSORS • Carbon Diet Coach – Achieve…
Welcome to the Dr. Layne Norton Podcast! In this premier episode, Layne shares his personal story, from growing up in Indiana and his struggles with bullying and being a skinny kid, to falling in…
What’s really causing America’s obesity epidemic? In this special debate episode of The Metabolic Link, two leading voices in metabolic health square off: Dr. Richard Johnson, renowned for his…
In this episode of Longevity By Design, Dr. Layne Norton, Founder of BioLayne and Carbon app, joins Gil Blander to discuss optimizing nutrition and fitness for a longer, healthier life. Layne…
🎙️ Sažetak: Dr. Layne Norton - Prehrambene Dijete i Tjelovježba 👋 U ovom sažetku donosimo ključne uvide iz epizode u kojoj Natalija Miodrag analizira i sažima razgovor s Huberman Lab Podcasta, gdje…
🎙️ Podcast o zdravlju: Sažetak i Analiza Razgovora Dr. Laynea Nortona i Andrewa Hubermana Referenca: https://youtu.be/K4Ze-Sp6aUE?si=-0ceuQiBwIphm_fE 👋 Dobrodošli u Podcast o zdravlju, gdje…
In this episode of WellBuilt, Jon sits down with Dr. Layne Norton (@biolayne), a PhD of nutritional sciences, world champion powerlifter, and founder of Carbon, the app transforming how people…
Lane Norton, a world champion powerlifter and Ph.D. in nutritional sciences, kicks off with a fun and informative coffee-making session featuring a unique 'cafe cola' drink. Lane shares his extensive…
In this episode, Ken Coleman sits down with world champion powerlifter, nutritional scientist and entrepreneur Dr. Layne Norton. Find out what’s actually stopping you from reaching your goals, the…
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this "Lessons" episode, Dr. Layne Norton, founder of BioLayne, debunks diet myths and highlights the science behind…
📱 Early access: Watch episodes of The Dr. John Delony Show one week early—download the free Ramsey Network app today! On today’s episode, John talks with Dr. Layne Norton about nutrition myths, the…
Jake is joined by Dr. Layne Norton to discuss how bodybuilding contest prep can be a profoundly life changing experience. Join us on the journey of The Training Arc! Colby Sousa, PhD: [social media]…
In this episode, Dr. Rena Malik, MD explores the fundamentals of weight management and muscle gain with guest Dr. Layne Norton. Together, they unpack core concepts such as basal metabolic rate,…
In this episode, Dr. Rena Malik, MD sits down with Dr. Layne Norton to explore the benefits of strength training for older adults and the general population. They discuss the remarkable adaptability…
In this episode we discuss: What Layne Norton is missing regarding seed oils What we think of Liver King’s steroid use and how this relates to fitness culture and unhealthy body image Ben Bikman’s…
In this episode, Dr. Rena Malik, MD hosts Dr. Layne Norton to dissect the intricacies of metabolism, weight loss, and the influential role of resistance training. They delve into the inaccuracies of…
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behind obesity, weight management, and diet myths.…
Ever wondered which diet is the best? Or if artificial sweeteners are actually bad for you? In this Fitness Friday episode, I chat with nutrition expert Dr. Layne Norton as he reveals a surprising…
Buck and Nikki tackle one of the most contentious and polarizing areas of longevity, diet with Bio Layne founder Dr. Layne Norton. Learn more about BioLayne and Dr. Layne Norton:…
Layne Norton, a successful powerlifter, coach, nutritionist, and respected performance expert, joins Brad and Clay to talk about his evidenced-based approach to health and fitness. He talks about…
Discover essential health tips from Dr. Layne Norton & Dr. Andrew Huberman in this Huberman Lab podcast breakdown. Get a weekly round-up and exclusive content for free at www.SamFury.com. Things…
Unlock the Secrets of Gut Health with Top Experts in This Vital Flashback Mashup! Dive into a powerhouse episode where we explore the foundational role of gut health in overall wellness with me and…
Get my exact protocols for boosting levels of brain-derived neurotrophic factor (BDNF) and enhancing cognition Discover my premium podcast, The Aliquot Dr. Layne Norton is a Ph.D. in Nutritional…
On this episode of Wolfe Untamed, Derek hosts Layne Norton, a self-proclaimed nerd who lifts heavy things. Layne completed his PhD in Nutritional Sciences with honors from the University of Illinois…
Let’s get real about gut health and bust through some myths with Dr. Layne Norton. In this episode, Dr. Layne and I dive deep into the complexities of the gut microbiome and how it impacts our…
In this episode, my guest is Dr. Layne Norton, Ph.D., one of the world’s top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of…
Talking points: exercise, stress, science, testosterone, mindset I think this episode takes the cake for highest amount of information. Dr. Layne Norton is. on. fire. Seriously, dig into this if…
Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions. Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Guests: Adam Meakins (@adammeakins)…
This episode is brought to you by Momentous, Lifeforce, and Lumebox. Amidst the clamor surrounding optimal diets, calorie balance, and weight loss, it’s challenging to discern credible research…
In a world overflowing with conflicting health advice and fitness myths, it's easy to feel overwhelmed and unsure of where to turn. And if you visit any of the popular social media platforms, you…
So says the always inspiring Dr. Layne Norton. He and Jillian get into how the body makes fuel, fasted cardio, losing muscle mass, keto diet, and they bust a crazy myth about “muscles liquifying.”…
Modern Wisdom Key Takeaways “The best diet for you – the individual – is the one that you can adhere to consistently.” – Dr Layne Norton The main reason why diets fail is because people view them as…
Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author. Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer…
Episode #318. 50,000 women. 30 years of follow-up. The results of a new study are in: learn the truth about how your protein intake will affect your long-term health. What kind of protein should you…
This week, I am excited to have Layne Norton with me on the podcast. Layne has been a huge inspiration and a source of knowledge since my health and fitness journey began. After years of study and…
Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standar:…
We’ve had some truly amazing guests on the podcast lately, and our most recent guest is no exception.Dr. Layne Norton is an evidence-based nutrition coach and self-proclaimed 'nerd who lifts heavy…
Layne Norton joins with the truth, the myths and the lies about intermittent fasting. What the hell is autophagy? Who signed off on the Power Slap? And words of wisdom from Jillian...stop waiting,…
This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical…
If you wear a fitness tracker, and burn 300 calories - that doesn't mean you get to eat an extra 300 calories! In this bonus episode of Habits & Hustle (Fitness Friday's), Layne Norton and I talk…
CrossFit vs. marathon running? Yoga vs. pilates? Does the fitness world always have to be a battleground, or is there a middle ground that everyone can agree on? Dr. Layne Norton is a former…
🎉 Get ready to celebrate a monumental milestone with us on The Roadshow Podcast as we mark our 100th episode extravaganza! 🎉 Join the dynamic duo of host, Jacob Roads and the one and only Plant Free…
➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ About The GuestLayne…
Have you ever heard of a “sleep under?” Kids will shudder with this one. And when it comes to nutrition, why is it so hard to trust all the info? Dr. Layne Norton is on the show to help guide us…
Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come…
Layne Norton and Eric Helms have some similarities in their areas of interest and expertise as well as their career paths. However, they have different personalities and distinct approaches to…
Dr. Liz hangs out with Dr. Layne Norton, Founder of Biolayne & Entrepreneur, to chat all about the secret to creating change in our relationships. Dr. Liz and Dr. Layne discuss the number one way to…
This episode is my response to Layne’s video about seed oils. Due to the pervasive mainstream support for seed oils, I believe it’s extremely important to shed some light on the hidden truth behind…
Dr Layne Norton first made a name for himself in the global health, fitness and nutrition industry by advocating a purely research-backed approach to information and advice, sticking to the science…
Learn more about your ad choices. Visit megaphone.fm/adchoices
My guest today is Layne Norton. Layne has his PhD in nutritional sciences and is an IPF world champion. As someone who has coached over 2,000 people in person and has an intense scientific approach,…
Layne Norton on Failure vs RIR, Powerlifting vs Bodybuilding, Metabolic Adaptation, Sodium Loading, How to find GOOD Fitness info + Going on Joe Rogan | It's Just Bodybuilding 248 w/Big Ron Partlow,…
Get MTS Nutrition Machine Whey at https://www.tigerfitness.com/collections/best-selling-supplements/products/mts-nutrition-machine-whey-protein?variant=17535790153786 COUPON CODE: GETTINGOLD
Layne Norton is the founder of fitness coaching company BioLayne, a powerlifter, bodybuilder, and author. He joins Tom Segura to discuss powerlifting, bodybuilding, testosterone replacement therapy,…
Layne Norton, Ph.D. is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his BS in Biochemistry, and his PhD in Nutritional Sciences.…
In this episode with Dr. Layne Norton, he breaks down all the truths and myths in the fitness and nutrition world. After getting frustrated by so-called fitness influencers Layne took matters into…
In today's episode, Andy & DJ are joined in the studio by Dr. Layne Norton. They answer your questions on whether you can still be friends with someone after you forgive them for the mistakes they've…
In this episode we have the one and only Dr. Layne Norton on the podcast and we do a deep dive into a topic he popularized into the industry, that took off like wildfire and is now one of the most…
On this week's episode of The Diet Obsessed Podcast, I have my regular segments where I discuss my mental health, anti-aging antics, healthy habits of the week, tasty treats of the week and MANY diet…
In this episode, Mark and Layne Norton discuss the realities of fat loss and calorie deficits. The two coaches share the role hormones play in fat loss, strategies to overcome fat loss plateaus, and…
Today's guests are Dr. John Delony and Layne Norton. Dr. John Delony is a renowned mental health and wellness expert and host of The Dr. John Delony Show. He holds two PhDs, one in counselor…
Bryan addresses rumors he's leaving TFATK and guest Layne Norton joins the guys to talk muscle growth, competing in bodybuilding and powerlifting as a natty, bro science, why being skinny or obese…
Art of Manliness: Read the notes at at podcastnotes.org . Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- In your journey towards becoming…
In your journey towards becoming stronger, fitter, and healthier, there often comes a point where you wonder if taking some supplements will help your progress along. But what fitness supplements are…
Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a…
Layne completed a BS in Biochemistry and a PhD in Nutritional Sciences, honing his intellectual skills under Dr. Donald Layman, one of the foremost researchers on protein metabolism and fat loss in…
On today’s episode of The CLS Experience we have a very special treat. He’s one of the world’s leading authorities on nutrition and exercise science, and he makes complicated content become extremely…
I titled this the BEST PODCAST EVER because this is where Dr. Layne Norton and I really get into all things weight loss, body and fitness related topics/debates. We're talking about calories in and…
Megyn Kelly is joined by Tom Bower, author of "Revenge," to talk about the explosive allegations coming out that will be in Prince Harry's forthcoming book, whether the allegations are true, Harry…
Ethan is joined by returning guest, Layne Norton. Ethan talks with Layne about what to believe, what to avoid, and how to make sense of all the information there is, when it comes to diets. Listen in…
This week, Dr. Layne Norton is giving you a NO BS FIT GUIDE for you to take into 2023.Think you have heard it all? Know everything there is to know? Think again!I’ve been training in the gym for 30…
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton holds a Ph.D. in nutritional sciences and is a…
This month on the Better show we begin our annual tradition of looking back throughout the year, to find the Best Of - moments of 2022. We will be combining clips from an array of guests we have had…
Dr. Altamash and Dr. Darsh share their thoughts on navigating the crazy world of social media - what to follow and how to trust anyone in a world full of misinformation. Layne Norton 9 Influencer…
One of the biggest keys to success is hiring the right mentors that will inspire you, give you their blueprints, educate, and lead by example. We might sound like a broken record but oh well! Our…
I was so grateful to have Layne Norton on the Podcast - Layne is an expert in fat loss with a PHD in protein metabolism and a degree in biochemistry and nutritional science. He also calls out BS 💪🏽👏🏼…
Layne Norton, Ph. D. (BioLayne) is a scientist, professional bodybuilder, and physique coach. Layne joins the Armchair Expert to discuss how he approaches teaching people about exercise, his thoughts…
My guest is Layne Norton, Ph.D. — one of the world’s foremost experts in nutrition, protein metabolism, muscle gain and fat loss. We discuss the science of energy utilization and balance, the…
In today's episode, Andy & DJ are joined in the studio by Dr. Layne Norton. Layne is a well-respected scientist, pro-natural bodybuilder, raw elite powerlifter, and entrepreneur, among other things.…
A self-proclaimed nerd who lifts heavy things, Layne has completed with honors both a BS in Biochemistry and a PhD in Nutritional Sciences. As an innovator in the fitness industry, Layne helped…
Layne Norton, PhD is a nutrition scientist, proponent of flexible dieting, longtime bodybuilder, strength athlete, physique coach, co-owner of Biolayne , and co-author (with his wife Holly Baxter) of…
Today's guests are Layne Norton and Simon Hill. Simon and Layne were on the show earlier this year and it has been one of the most popular episodes. So I thought I would get them back on to keep the…
Today's guests are Layne Norton and Simon Hill. Simon and Layne were on the show earlier this year and it has been one of the most popular episodes. So I thought I would get them back on to keep the…
In this episode, Nick sits down with Layne Norton and discusses all the nuances of modern-day health research. They dive into the distinction between bro-science versus hypothesis-centered research,…
In Episode #219, I sit down with Layne Norton, PhD to answer one very topical question: does insulin make us fat? Welcome to the first bite-sized episode of The Proof. In these short conversations, I…
Inside Tracker - 20% Off The Entire Store: insidetracker.com/drstephanie Are you A Healthcare Practitioner? Join The Estima Certification Program Here Join the Hello Betty AMA here:…
Layne Norton, Ph. D., is a scientist, pro natural bodybuilder, raw elite powerlifter, and physique coach, among other things. He received his BS in Biochemistry, and his PhD in Nutritional Sciences.…
In this episode we have the one and only Dr. Layne Norton on the podcast and we do a deep dive into a topic he popularized into the industry, that took off like wildfire and is now one of the most…
Today we're having ourselves a discussion about Liver King's appearance on Logan Paul's podcast where he shared some interesting information that doesn't fit the narrative of traditional nutrition.…
We will get right to it folks! Today we have a powerful podcast lineup from some of the top Health and Fitness Pioneers that share their wisdom, experiences, and how they play bigger in life. Some of…
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton holds a Ph.D. in nutritional sciences and is a…
Today’s guests are Layne Norton and Simon Hill. Layne Norton (aka Biolayne) is an entrepreneur, physique coach, bodybuilder, and powerlifter from Tampa, Florida. Alongside his success as a…
Today, we’re talking to nutrition and fitness expert Dr. Layne Norton about the deep connectedness between physical and mental health why health fads—no matter how stoked you are about your…
Today we sit down with Mike Dolce, a professional weight management coach and UFC trainer with over 20 years of experience helping thousands of pro athletes as well as ordinary people hit their…
Are you an aspiring online health & fitness coach? Maybe you're stuck in the face to face model full time? Or you're a health & fitness coach that wants to go online, but doesn't know how to get…
We thought it was awesome when Thomas DeLauer and Layne Norton came together to shoot an awesome back and forth regarding diet. One topic that caught our attention was when they said there's no magic…
Layne Norton is back on the Power Project answering ALL of our diet and nutrition questions including the toughest question yet, how do we fix America's overweight problem. Dr. Layne Norton is a…
With so much false information out there for us to consume, how do we know what’s “right” when it comes to fitness and nutrition? Today, Dr. Layne Norton and I discuss the toxicity on the internet…
Layne Norton is a physique coach, a natural professional bodybuilder and powerlifter, and holds a Ph.D. in nutritional sciences. In this episode, Layne explains how he became interested in…
This week Dr. Feigenbaum sits down with Layne Norton for a discussion on injury risk reduction, energy balance, obesity, and more! Layne's Contact Info: Instagram and Twitter- @biolayne Website-…
John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered…
Dr. Layne Norton got his B.S. in BioChemistry and PhD in Nutritional Science. Born in Evansville, IN, he now works as a bodybuilder/figure/physique coach. He is a professional powerlifter and IFPA &…
After wrapping up their AMPED 3.0 DVD shoot, Joe D. & Smitty hop on the mic to answer YOUR questions! Topics include: Why do Joe & Smitty recommend "extensive" warm-ups when other respected coaches…
Raph returns as we go over the fitness scene in Vietnam, the nutrition options and some of the local crowd inner gym behaviour. We also discuss what was set up to be the podcast of the year, Layne…
Dr. Tom Bilella returns to the show to set the record straight regarding the American Heart Association's recent report about coconut oil. Other topics of discussion include: How to determine your…
In this episode we interview Professor Dr. Donald Layman. Dr. Layman was Layne's PhD adviser and has published in the most prestigious nutrition journals in the world. He is a world renowned expert…