Rich Roll
plantpowered wellness advocate, bestselling author, ultra-athlete and host of "The Rich Roll Podcast
plantpowered wellness advocate, bestselling author, ultra-athlete and host of "The Rich Roll Podcast
Every podcast episode featuring Rich Roll that Attunex has found: 1180 interviews and appearances across 95 shows between 2012 and 2026. Most often on The Rich Roll Podcast (1011), Motivation Daily by Motiversity (10) and Feel Better, Live More with Dr Rangan Chatterjee (8). Often in conversation with Lewis Howes, Tim Ferriss and Joe Rogan. Follow Rich in Attunex to get new appearances automatically, each with an on-device transcript and summary.
Follow Rich Roll in AttunexUpdated 2026-10-14.
Joe Manganiello is an actor (True Blood, Magic Mike, One Piece) and author of Bloodlines. This conversation explores his odyssey of pain and suffering, self-discovery, and ultimately spiritual…
A devastating health crisis forced Joe Manganiello to rebuild his identity from the inside out. In the full Rich Roll interview, now condensed into a minutes-long summary, Rich Roll and Joe…
Rich Roll Reacts To The Most Controversial Athlete In Distance Running ~ Chris Williamson
At 40 years old, Rich Roll was a burned-out alcoholic lawyer who couldn't climb a flight of stairs without getting winded. Two years later, he completed five Ironman-distance triathlons in under a…
Rich Roll Reacts To The Most Controversial Athlete In Distance Running ~ Chris Williamson
Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror. This conversation explores the death of Jordan Neely on a New York subway, the story at the center of…
A subway killing becomes a window into America’s deepest fractures. In this condensed recap of The Rich Roll Podcast, host Rich Roll speaks with author Anand Giridharadas about his three years of…
Today we continue our rollout, sharing sessions from the 2026 edition of TrailCon . Recorded live on stage in front of a packed house, this is a conversation between Rich Roll and Katie Schide. Rich…
Malcolm Gladwell is a journalist and bestselling author. Kenya Barris is a writer, producer, and the creator of Black-ish. Together they host the Audible Original podcast The Unusual Suspects. This…
A candid conversation about survival, ambition, and the cost of betting on your values. In this condensed recap of The Rich Roll Podcast, Rich Roll sits down with Malcolm Gladwell and Kenya Barris to…
Colin Kaepernick is a Super Bowl quarterback, civil rights activist, and author of the new memoir "The Perilous Fight." Ten years after taking a knee, Colin opens up about the parts of the story we…
Colin Kaepernick explains why taking a knee was never a single moment, but the culmination of a lifetime shaped by racism, police encounters, and a refusal to stay silent. In this condensed recap of…
Bryan Johnson and Kate Tolo are entrepreneurs, partners, and the subjects of the Netflix documentary "Don't Die." This conversation explores the couple's challenge to a presupposition around our…
A story about anti-aging becomes a raw look at mortality, AI ethics, and women’s health. In this condensed version of The Rich Roll Podcast, Rich Roll speaks with Bryan Johnson and Kate Tolo about…
Rich Roll Reacts To The Most Controversial Athlete In Distance Running ~ Chris Williamson
William Goodge is a British ultra-endurance athlete who just FKT'd his Australia crossing. In October, he runs 50 marathons in 50 states in 24 days. We get into the logistics, the strange polarity of…
What does it take to run 50 marathons in 50 states in 24 days—and why would anyone attempt it? In this condensed Rich Roll Podcast summary, Rich Roll talks with William Goodge about the logistics,…
Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV. This conversation explores the distance between the man on the poster and the boy underneath:…
A misdiagnosed cancer scare, a brutal childhood, and the making of Ivan Drago come together in a story of survival and healing. In this condensed summary of The Rich Roll Podcast, Rich Roll talks…
Jenny Simpson is a three-time Olympian, Olympic medalist, and one of the most decorated American middle-distance runners of her generation. In June, she collapsed at a community mile race. No pulse.…
An elite runner’s life changed in a single collapse, revealing how fragile even the fittest bodies can be. In this condensed version of The Rich Roll Podcast, Rich Roll talks with three-time Olympian…
Courage is the spark that ignites change, It’s what allows us to face fear, push past doubt, and rise in the face of adversity. Embracing courage in your daily life can transform not only your…
Tommie Runz is a runner, sobriety advocate, and co-host of the PR Project. This conversation explores addiction and redemption through Tommie's insistence that sobriety comes first and everything…
A raw recovery story becomes a blueprint for identity, resilience, and long-distance running. In this condensed recap of The Rich Roll Podcast, Rich Roll sits down with Detroit-area runner Tommie…
Hunter Biden is a writer, painter, and lawyer who spent a decade being publicly dissected. We explore the trauma beneath the addiction, the anatomy of a relapse, guilt versus shame, and what happens…
A brutally honest conversation about addiction, trauma, and how shame can either destroy you—or be exposed and healed. In this condensed version of The Rich Roll Podcast, Rich Roll talks with Hunter…
Hellah Sidibe is a former professional soccer player, transcontinental runner, and now 3,349 consecutive days into a run streak. This conversation explores the tenets of the run streak and the…
What does running every single day for 3,349 days do to a person? In this condensed recap of The Rich Roll Podcast, Rich Roll talks with Hellah Sidibe about the mindset behind one of the most…
Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Recorded live in New York at Rivian's Performance House, we get into wellness as a…
Mindfulness isn’t about forcing calm—it’s about becoming fully available to the present moment. In this condensed recap of The Rich Roll Podcast, Rich Roll and meditation teacher Manoj Dias explore…
Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men. We discuss his backstory, the Jungian shadow work underneath the show, the specificity…
Lee Sung Jin reveals how rock bottom, identity, and recovery shaped the raw honesty of Netflix’s BEEF. In this condensed summary of The Rich Roll Podcast, Rich Roll and guest Lee Sung Jin trace his…
In this episode, podcaster, author, and endurance athlete Rich Roll invites Ryan onto The Rich Roll Podcast to discuss the biggest moral questions at the heart of The Odyssey . Together, they wrestle…
Johannes Klæbo is a Norwegian cross-country skier, an 11-time Olympic gold medalist, and the most decorated Winter Olympian in history. Johannes caught the world's attention with his signature…
How does the most decorated Winter Olympian in history keep winning, innovating, and staying mentally sharp? In this condensed recap of The Rich Roll Podcast, host Rich Roll talks with Johannes Klæbo…
Zac Clark is the founder of Release Recovery and a tireless recovery advocate, as well as the winner of The Bachelorette. He totally embodies the principles of recovery and what it means to give back…
A raw conversation about addiction reveals how pain, secrecy, and the search for relief can shape an entire life. In this condensed summary of The Rich Roll Podcast episode with host Rich Roll and…
Ryan Holiday is a bestselling author and a leading voice in modern Stoicism. This conversation explores Christopher Nolan's interpretation of Homer's Odyssey and the moral truths the poem was built…
A timeless myth becomes a modern map for trauma, temptation, and recovery. In this condensed version of The Rich Roll Podcast, Rich Roll and Ryan Holiday unpack Christopher Nolan’s The Odyssey and…
Michelle Khare is the Emmy-shortlisted creator behind the YouTube series "Challenge Accepted." We explore the seismic shift underway as the creator economy and Hollywood converge. She recreated one…
Michelle Khare turns fear into a system for growth, and this episode shows exactly how. In the full Rich Roll Podcast conversation, Rich Roll talks with Khare about building Challenge Accepted,…
Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG. I just passed a thousand episodes,…
A sharp debate about marathon running, ultrarunning, and the future of endurance sport turns into a bigger conversation about culture, data, and what real excellence looks like. In this condensed…
Mark Dowdle is an endurance athlete and former football and lacrosse player. This conversation explores the intersection of endurance and identity, digging into the stories we tell ourselves about…
Success isn’t the finish line—Mark Dowdle shows how ultra running can become a path to healing, self-forgiveness, and “enoughness.” In this condensed take on The Rich Roll Podcast, host Rich Roll…
This is the 1,000th episode of the podcast. Insane. To mark it, Julie and I take it back to the start. We recap the origin story of this show. A creative experiment, born in a yurt on a Kauai mango…
A near-collapse family crisis became the unlikely foundation for one of podcasting’s most enduring shows. In this condensed recap of The Rich Roll Podcast, host Rich Roll and guest Julie Piatt…
Danny McBride is the writer, actor, and producer behind “Eastbound & Down,” “Vice Principals,” and “The Righteous Gemstones.” For 30 years, he's satirized the aggrieved modern male, the guy who grew…
Dr. Kelly Starrett is a physical therapist, New York Times bestselling author, and co-founder of The Ready State. This conversation explores human performance and a wellness culture that's become a…
By 2020, veganism wasn't a fringe choice. It was mainstream. A few years later, the momentum faded. So what happened? I sit down with nutrition scientist Simon Hill for an honest autopsy – the…
Ed O'Brien is a member of Radiohead and the artist behind his new solo album "Blue Morpho." This conversation explores the intersection of creativity and mental health, and the ways transformation so…
"Why not you?" This powerful motivational speech will challenge you to stop holding yourself back and start believing in your potential. Learn to push past self-doubt, embrace your capabilities, and…
I think a lot of us are quietly struggling with some version of self-obsession right now. So today I want to talk about a different way to think about all of it: fulfillment maxxing. I get into the…
Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright. This conversation explores the mindset behind that feat. We discuss her shift from…
Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile. This is a conversation about our phones, and what they're doing to us. We get into the machinery engineered…
Roll On, but enhanced! Adam Skolnick came over to help make sense of the Enhanced Games, the pay-for-PEDs enterprise that just went down behind a Vegas casino. Think Idiocracy meets The Hunger Games,…
Paul Rosolie is a conservationist, adventurer, and the author of “Junglekeeper.” This conversation explores Paul's ardent case for ground-level conservation, the dire state of the Amazon, the…
Joe Hudson is an executive coach to people at SpaceX, OpenAI, Google, and Apple. He is also the creator of the Art of Accomplishment. This conversation explores avoidance, emotional fluidity, the…
This episode explores insights from Rich Roll on maintaining mental clarity and emotional stability during periods of personal recovery and external political uncertainty. It examines how discipline,…
This episode explores how Rich Roll reflects on the idea of “soft wins”—small, gentle forms of progress that come from presence, patience, and emotional awareness rather than extreme effort or…
Julie Piatt is my wife, my partner, and the person I needed sitting across from me for this one. This conversation explores my recent experience with iboga, the root bark medicine used by the Bwiti…
Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.” This conversation explores the space between falling down and getting back up and how movement…
This episode explores how Rich Roll navigated recovery and reinvention following major spinal surgery. It highlights the role of discipline, mindset, and gradual progression in rebuilding strength…
Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.” This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going…
A solo riff today. No guest. Let's get into it. Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action.…
David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today. This conversation explores his new book "Inside the Box," the…
No siempre fuiste runner.De hecho… quizá ni siquiera te identificas como uno. Y sin embargo… estás acá. En este episodio, inspirado en Finding Ultra de Rich Roll, hablamos de algo que puede cambiar…
Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health. Recorded live with a studio audience, we…
Roll On, al fresco! Adam Skolnick came over. We went outside and let the conversation breathe. No studio walls. No agenda. Just two guys, some birds, and a wide-ranging hang that covers…
Having a PURPOSE in life is essential for personal fulfillment and well-being. It provides a sense of direction, motivating you to set meaningful goals and persist through challenges. It gives life…
Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions. We discuss Marcus's 13 years in Naval Special…
Happy new moon, everybody! Today we fly down to the hills of Calabasas, California, overlooking the Pacific Ocean, where I sat behind a microphone at a walnut desk across from the one and only Rich…
Nick Bilton is a Special Correspondent for Vanity Fair, a New York Times bestselling author, and screenwriter. This conversation explores the power of story — how tech titans like Jobs, Dorsey, and…
This is a solo AMA focused on my diet and fitness routine in the aftermath of spinal fusion surgery. I walk through the specifics — what I ate, how I trained, how I went from 207 pounds and…
Max Jolliffe is the Moab 240 course record holder, elite ultrarunner, and one of endurance sport's more unlikely origin stories. This conversation explores Max's multi-generational family history…
Tiger Woods' recent DUI arrest has everyone asking why. I have some thoughts on that. And some personal experience. In this solo episode, I draw on my own history with addiction to illuminate what's…
Arthur Brooks is a Harvard professor, bestselling author, and one of the world's leading authorities on human happiness. This conversation explores what he calls a psychogenic epidemic — a crisis of…
Simon Hill is a nutritionist, physiotherapist, and host of “The Proof” podcast. We dig into the newly released U.S. Dietary Guidelines: what changed, what the evidence actually supports, and how the…
Tannah and Holly open with a casual chat about erratic March weather in Wisconsin, parenting challenges, reducing kids’ screen time, and enjoying outdoor activity, including an outdoor Peloton run…
Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.” I came into this one with a lot on my mind. My mother has…
Rich Roll gets brutally honest about the seven-year financial nightmare that nearly broke him — cars repossessed, dumping rubbish behind grocery stores, racing against house foreclosure while being…
Bill Burnett and Dave Evans created perhaps the most popular course at Stanford, "Designing Your Life," and co-authored the book "How to Live a Meaningful Life." This conversation explores the…
This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly…
Ken Rideout is a masters world champion marathon runner, recovering opioid addict, and the author of the new memoir, “Everything You Want Is on the Other Side of Hard.” This conversation explores the…
Tom Sachs is a contemporary artist and cultural provocateur known for turning branded consumer objects into high art. This conversation explores the paradoxes that define Tom's art and his…
Bone smashing. Steroids. Crystal meth. 13-year-olds letting AI judge their faces. It's called looksmaxxing – and it presents as self-improvement. Underneath, it's a deftly weaponized pipeline to…
Michael Easter is a New York Times bestselling author, UNLV professor, and the mind behind “Walk With Weight.” This conversation explores rucking, the evolutionary movement pattern humans are built…
Dr. Dawn Mussallem is a Mayo Clinic oncologist who survived stage 4 cancer at 26, heart failure, and a heart transplant—then became the first person to run a marathon within a year of receiving a new…
Roll On is here—and this one has teeth. Adam and I unpack the tale of two Alexes—Honnold and Pretti—and what that juxtaposition reveals about the best and worst of human nature. From there: a 9-month…
Alex Honnold, the world's most accomplished free solo climber and subject of Oscar-winning Free Solo, just climbed Taipei 101 live on Netflix. In this special live podcast event—our first with a…
Agradecimentos especiais a: www.youtube.com/@VALUETAINMENT www.youtube.com/@lewishowes www.youtube.com/@TheDiaryOfACEO www.youtube.com/@theiconsbymotiversity…
James Nestor is an acclaimed science journalist and author of the international bestseller "Breath: The New Science of a Lost Art." This conversation explores why so many of us breathe…
Bruce Wagner is a novelist, former student of Carlos Castaneda, and author of fifteen books, including his latest, "Amputation." This conversation explores his use of Hollywood as a laboratory for…
People are becoming increasingly aware of how deeply alcohol affects both their bodies and their minds. What really changes when you stop drinking? Giving up alcohol often brings greater mental…
การพูดคุยในรายการพอดแคสต์ของ Rich Roll โดยมี David Goggins อดีตหน่วยซีลเป็นแขกรับเชิญเพื่อแบ่งปันแง่คิดจากหนังสือ Can’t Hurt Me…
Dr. Elizabeth Poynor is a gynecologic oncologist, Chair of Women's Health at Atria Health Institute, and host of the podcast “Decoding Women's Health.” This conversation explores why women's health…
Brad Stulberg is a bestselling author, executive coach, and one of my favorite thinkers on sustainable high performance. This conversation explores the dualities in personal development, discipline…
Dr. Maya Shankar is a cognitive scientist, host of the podcast “A Slight Change of Plans,” and author of “The Other Side of Change.” This conversation explores the challenge of navigating involuntary…
Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.” This conversation explores the gut-immune connection as…
Change is difficult. Our routines can feel locked in, our habits on autopilot, and the idea of a major lifestyle overhaul can seem impossible. However, Rich Roll is living proof that this isn’t the…
Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a…
This is one of the best motivational video speeches compilations we've done in 2025. Created and edited by Absolute Motivation, featuring some of the best speakers on the planet like James E. Dixon,…
We had an incredible year on the WHOOP Podcast and to celebrate we’re looking back on some of the conversations that inspired us, challenged us, and helped us better understand what it means to…
The finale is here. Let's close this thing out. Part 2 explores courage, honesty, creativity, relationships, and balance. Bravery. Addiction. Love. Mastery. And why fulfillment doesn't require…
Happy holidays from the RRP mothership. Another year in the rearview. Time for what's become one of my favorite traditions, our annual “Best Of.” 12 years running now. This year was packed with an…
Kevin Hall, Ph.D., is a physicist-turned-nutrition scientist and author of "Food Intelligence: The Science of How Food Both Nourishes and Harms Us. "This conversation explores why diets fail, the…
Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating…
Gregg Renfrew is the founder of Beautycounter and now Counter—a pioneer in the clean beauty movement. Five years after our first exchange, Gregg returns with her story about navigating imposed…
Roll On returns! Just in time for the holiday gauntlet. Adam Skolnick and I unpack three questions the season demands: how to navigate family gatherings when the same dynamics play out like…
Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered…
Rich Roll is a former Stanford swimmer and entertainment attorney whose life unraveled when alcoholism and unhealthy habits brought him to the brink of collapse. With two DUIs, a marriage that ended…
Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time…
This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor…
Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast. We explore the disintermediation of news media, institutional distrust, and the fragmentation of…
Tig Notaro is a comedian, actor, screenwriter, producer, and co-host of the podcast Handsome. This conversation explores Tig's legendary 2012 set—delivered days after her cancer diagnosis—and how…
This Modern Masculinity Compilation features Scott Galloway (ep. 826), Terry Crews (ep. 676), Jonathan Haidt (ep. 827), Arnold Schwarzenegger (ep. 784), John W. Price (ep. 939), John Pearson (ep.…
Ryan Holiday, the writer who has popularized stoicism among millions of readers today, joins host Alexi Pappas for the second consecutive episode of Mentor Buffet to share about the very…
Jillian Turecki is a relationship expert, New York Times bestselling author of It Begins With You, and host of the podcast Jillian on Love. This conversation explores why intimacy reveals our…
🧠 Dopey Episode 555: Rich Roll Returns! This week on Dopey I met Jeff Ross at Katz’s (he thought I’d be short and fat), go through Spotify comments! There’s a voicemail from Tom in Oregon about…
Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen. This conversation explores the gulf between icon and…
Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine…
Nick Thompson is CEO of The Atlantic, an elite marathoner, and author of the memoir The Running Ground. This conversation explores how running reveals our deepest inherited patterns. We discuss…
"Your mind has to be stronger than your feelings" – Best Motivational Speech Compilation. Strengthen your mindset and learn to overcome emotions that hold you back. This compilation of powerful…
Joanne Molinaro, aka The Korean Vegan, is a James Beard Award-winning cookbook author who has redefined food storytelling through viral videos. This conversation explores her journey from the facile…
Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut…
If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. Today’s episode is a guide to how you can transform your life – at any moment. Mel…
Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation…
This week on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with ultra endurance athlete, best-selling author, and renowned podcast host, Rich Roll, who opens up about the path that led…
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of…
This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for…
Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth,…
Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores…
You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about his new book “It Doesn’t Have to Hurt” with his…
Rich Roll shares his personal journey overcoming alcoholism, emphasizing that alcohol initially provided a solution to social anxiety but ultimately became destructive. He explains that addiction…
Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse,…
Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores…
Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This…
Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation…
Welcome to Motivation Podcast, your ultimate destination for inspiration, focus, and personal growth. At Motivation Podcast, we create a unique auditory experience that empowers you to break through…
Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone…
In this episode, we dive into three hot conversations rocking the plant-based world. First, we tackle the seed oil panic, are they really toxic, or is it just the latest scapegoat? Dr. Matthew Nagra…
Join your ever-curious hosts Mike and Mark on a thought-provoking journey in this latest episode of the Moonshots Podcast, titled "Cal Newport - Slow Productivity." Diving deep into the essence of…
James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become…
Roll On resurfaces from the chrysalis! Adam Skolnick and I unpack 90 days post-surgery, why the caterpillar needs a tortoise mind to become a butterfly, and the death of authentic podcasting. On tap:…
This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion…
On his podcast, Rich Roll seeks to give his listeners the knowledge to unleash their best selves. He invited Dr Laurie on his show to explain the science-backed "rewirements" she recommends to make…
On his podcast, Rich Roll seeks to give his listeners the knowledge to unleash their best selves. He invited Dr Laurie on his show to explain the science-backed "rewirements" she recommends to make…
É o melhor de 2025 (até agora)! Nessa poderosa compilação motivacional, compartilhamos alguns de nossos favoritos de 2025! Agradecimentos especiais a: DOAC: https://www.youtube.com/thediaryofaceo…
Courage is the spark that ignites change, It’s what allows us to face fear, push past doubt, and rise in the face of adversity. Embracing courage in your daily life can transform not only your…
Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not…
In this candid and deeply inspiring episode of The School of Greatness , ultra-endurance athlete, podcast host, and former attorney Rich Roll shares his extraordinary transformation from addiction…
Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an…
Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the…
Jennifer Pastiloff is a bestselling author and creator of the viral "On Being Human" movement. This conversation explores her journey from childhood trauma to radical self-acceptance, her concept of…
This is the ultimate sleep compilation featuring Bryan Johnson, Andrew Huberman, Matthew Walker, and Simon Hill. These conversations explore the mythology of sleep deprivation, why hustle culture is…
Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will’s journey…
John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from…
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer…
Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our…
Dave opens the show with a shoutout to Stephanie Roberts (7 years sober), Patreon plugs, and a cereal relapse story (Quaker Oatmeal Squares with chocolate chips). Listener email highlights reactions…
What if hitting rock bottom was the best thing that ever happened to you? In this raw and inspiring conversation, Rich Roll, a former addict turned world-class endurance athlete, shares how he…
Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the intersection of trauma, food addiction, and the false…
Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery…
Rich Roll is an ultra endurance athlete, author, and host of the Rich Roll Podcast . He's one of the most influential voices in modern fitness, health, and wellness. This is his first appearance on…
Bob Roth is one of America's most experienced meditation teachers and executive director of The David Lynch Foundation. This conversation explores the intersection of ancient transcendence and modern…
Simple and realistic strategies from an ultra-endurance athlete. Rich Roll is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, podcast host, public speaker,…
Darin Olien is a wellness expert and protagonist of Netflix's "Down to Earth" with Zac Efron. This conversation explores the hidden dangers lurking in everyday products we assume are safe, from…
Craig Mod is an artist, author, and photographer who has lived in Japan for 25 years, chronicling the country through thousands of miles of recent solo walks. We explore walking as inner…
Rich Roll is an inspiration, both in the general sense and in a very specific way. Believe it or not, his podcast played a big part in K+L launching Almost 30. After years of struggling with alcohol…
Mike Birbiglia is a master storyteller, acclaimed comedian, and the creative force behind Netflix specials including "The Old Man & the Pool" and his newest, "The Good Life." This conversation…
Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological…
Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized…
What happens when you wake up one morning and discover the internet has cloned you? In this episode of Life With Machines, Baratunde sits down with legendary podcaster Rich Roll, who shares the wild…
Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of…
In this episode of BookBytes, we explore Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself by Rich Roll—a gripping and inspirational memoir of…
Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic…
Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic…
Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her…
Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores…
Having a PURPOSE in life is essential for personal fulfillment and well-being. It provides a sense of direction, motivating you to set meaningful goals and persist through challenges. It gives life…
Phil Stutz is the legendary psychiatrist, author, and protagonist in the Netflix documentary “Stutz.” Alongside co-author and writer Elise Loehnen, they explore their new book “True & False Magic.”…
Kurt Sutter and Katey Sagal are the Hollywood power couple behind “Sons of Anarchy,” numerous iconic performances, and hosts of the podcast “PIE.” This conversation strips bare the intoxicating trap…
It's the annual best of clips show! A big episode featuring fond memories, jam-packed full of normal segments and which is quite frankly, far too long. Hope you enjoy and we'll be back with your…
Quote of the Day: “Pursue what’s in your heart, and the universe will conspire to support you.” ― Rich Roll Audio Source: https://youtu.be/hUZ_WcBQFds?si=ezC90LDFFHVZo3c9 If you enjoyed today's…
Quote of the Day: “The prize never goes to the fastest guy,” Chris replied. “It goes to the guy who slows down the least.” True in endurance sports. And possibly even truer in life.” ― Rich Roll…
Vinnie Tortorich is a fitness trainer, author, podcaster and filmmaker. He has a new film out called “Dirty Keto” about unhealthy processed foods labeled as keto foods. We discuss the new movie,…
John Joseph is a musician, author, speaker, coach and Ironman athlete. He is best known for fronting the iconic punk band the Cro-Mags, and is currently the vocalist of Bloodclot. He has a new book…
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Peter Attia discusses why we’re living longer, but our quality of life is decreasing. Aging often comes with…
Good morning everyone! Thank you for listening to the Motivated Entrepreneurs podcast. Today we have a book review called "Finding Ultra" by Rich Roll. One of Men's Fitness Magazine's "25 Fittest Men…
Today's motivation is for those of us who need to tolerate more pain. Audio Source: https://www.youtube.com/watch?v=e6NXU34SmIc&t=304s More about Rich: Rich is a vegan ultra-endurance athlete and…
We were listening to Lewis Howes interview Rich Roll, a man who transformed his life from being an alcoholic and drug addict to one of the fittest men in the world. Lewis was asking Rich about how to…
Rich Roll is an the American author, public speaker, plant-based nutrition advocate, and vegan ultra-endurance athlete, who Men's Health named as one of the "25 Fittest Men in the World" .
From an unhealthy corporate lawyer at the age of 40 Rich decided to change his life. He switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential in the worlds of…
Rich Roll transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, Finding Ultra . But, behind the scenes,…
我在今年春节前，读完了一本名叫《奔跑的力量》的书。这是关于一位经历过酗酒、超重、离婚和自我怀疑等种种危机的中年男人Rich…
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