Speech by: Tom Platz, Jocko Willink, Greg Plitt, Les Brown, Steve Harvey, Matt Damon, Stephen Curry, Denzel Washington, Michael Caine, Conor McGregor, Eric Thomas, TD Jakes, David Goggins, Tyrese…
You don’t need to prove yourself. You don’t need to explain. Let them judge. Let them misunderstand you, and trust the process. When you stay silent and focus on yourself, the universe responds. In…
Speech by: Tom Platz, Jocko Willink, Greg Plitt, Les Brown, Steve Harvey, Matt Damon, Stephen Curry, Denzel Washington, Michael Caine, Conor McGregor, Eric Thomas, TD Jakes, David Goggins, Tyrese…
Send us Fan Mail Keltie Knight is done being the bigger person—and so am I! The LadyGang co-creator and three-time Emmy-winning TV personality joins me to talk about her new book, The F*ck Them…
Speech by: Tom Platz, Jocko Willink, Greg Plitt, Les Brown, Steve Harvey, Matt Damon, Stephen Curry, Denzel Washington, Michael Caine, Conor McGregor, Eric Thomas, TD Jakes, David Goggins, Tyrese…
Today, you are getting a step-by-step guide on how to change your brain. Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs the Brain Behaviour…
本集節目，我們聊到： 你是不是也曾經因為太在意別人的眼光，而讓自己活得很累？ 害怕被討厭、擔心別人失望、總想改變身邊的人， 卻發現越努力，反而越痛苦。 我們想和你分享 Mel Robbins 提出的 「隨他們去」（Let Them）理論 。 人生中有許多痛苦，並不是來自事情本身， 而是我們不斷試圖控制那些根本無法掌控的人事物。 當別人不認同你，就隨他們去。 當別人不喜歡你，就隨他們去。…
Keltie Knight is In The Mix, and she's done being the good girl. The Emmy-winning TV host joins us to talk hustle, reinvention and the viral moment she proudly declared herself “expensive and…
Tenk deg hvor mye tid og energi vi mennesker bruker på å gruble over hva andre tenker, hvordan de oppfører seg, eller hvorfor de ikke gjør det vi ønsker. Vi analyserer, tolker og forsøker å tilpasse…
Speech by: Tom Platz, Jocko Willink, Greg Plitt, Les Brown, Steve Harvey, Matt Damon, Stephen Curry, Denzel Washington, Michael Caine, Conor McGregor, Eric Thomas, TD Jakes, David Goggins, Tyrese…
Speech by: Tom Platz, Jocko Willink, Greg Plitt, Les Brown, Steve Harvey, Matt Damon, Stephen Curry, Denzel Washington, Michael Caine, Conor McGregor, Eric Thomas, TD Jakes, David Goggins, Tyrese…
What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure your work, ideas,…
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Writing a non-fiction…
The Benefits and Risks of HRT ~ Mel Robbins
Be In The Business Of Lifting People Up In Your Life ~ Mel Robbins
How To Have Better Boundaries With Your Phone ~ Mel Robbins
Use This Framework To Get To The ROOT Of Your Dr. eams ~ Mel Robbins
How My 87 Year Old Mother ~ In ~ Law Stays So Fit ~ Mel Robbins
The Metaphor That Will IMMEDIATELY Stop Your Doubting ~ Mel Robbins
Ever wonder why you can remember every detail from a movie you saw once, but completely block out entire chunks of your childhood? Turns out your brain might be protecting you from something big. In…
This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the people who love…
📚 Get the Book: https://link.amazon/B02W9gchN The Let Them Theory by Mel Robbins explores a simple but powerful shift: stop spending so much of your energy trying to control what other people think,…
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Mel Robbins went from…
¿Qué hacemos cuando alguien que queremos no cambia, aunque se lo hayamos dicho mil veces? En este episodio retomamos las ideas de Mel Robbins, autora y conductora de podcast, para hablar de por qué…
The SHOCKING Problem With Sitting All Day And What To Do About it ~ Mel Robbins
How To Counteract the Impact of Screens on Your Brain and Health ~ Mel Robbins
If You Are Triggered By Other Peoples Success, Do This ~ Mel Robbins
You Are Not Alone In The Things You Struggle With… ~ Mel Robbins
Answering Your QuestionsFriendships, Decision Making, Salaries ~ Mel Robbins
Embrace The Different Versions Of You That You Havent Met Yet ~ Mel Robbins
Struggling to have a happier lifeTHIS is the key ~ Mel Robbins
If You Are Making Progress Towards Your Goals But Something Feels Off, WATCH THIS ~ Mel Robbins
If You Are Considering Compromise In Your Relationship, Listen THIS ~ Mel Robbins
Why You NEED To Change Things Up In Your Life ~ Mel Robbins
Stop Wasting Your Stress on THESE Things ~ Mel Robbins
My Mother ~ In ~ Law’s Tips for Creating Friendships ~ Mel Robbins
How to combat Phone addiction, How its changing your identity ~ Mel Robbins
Take Back Control Over Your Mind And Energy ~ Mel Robbins
Understanding Your Body with Dr. Jen Gunter ~ Mel Robbins
LET THEM… AND LET ME TRY NOT LOSE MY SHIT? This week, we deep dive into Mel Robbins’ Let Them Theory — the revolutionary concept of simply letting other people do whatever the hell they’re going to…
What if two simple words could actually interrupt your brain's anxiety spiral? Mel Robbins thinks they can, and the neuroscience is pretty fascinating. In this episode, Adrian Wells breaks down why…
Do you have a question about your life that you wish someone would just give you a straight answer to? In this episode, Mel is answering your biggest questions about relationships, career, health,…
Do you have a question about your life that you wish someone would just give you a straight answer to? In this episode, Mel is answering your biggest questions about relationships, career, health,…
Get AudioBooks for Free Best Self-improvement Motivation 12 Powerful Morning Reminders | Mel Robbins Motivation Start your day with 12 powerful things to tell yourself every morning. Build…
Are you tired of working hard just to watch your bank account hit zero before the month ends? You aren't alone, but you don't have to stay stuck. In this deep dive, we break down the life-changing…
Hoeveel energie verlies jij als ondernemer aan het gedrag van anderen? Een medewerker die het anders doet dan jij zou doen. Een klant die niet voor jou kiest. Iemand die kritiek heeft op een…
🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app 👇 Get my Notes on The Let Them Theory by Mel Robbins for FREE to follow along: →…
What if much of the stress we experience around other people comes from trying to control something that was never ours to control? Welcome to Crisis in Perception, where we examine the systems…
Stop Saying You're Fine: Discover a More Powerful You (Mel Robbins) - Amazon India Store: https://www.amazon.in/dp/B0055QAE6O?tag=9natreehindi-21 - Amazon Worldwide Store:…
What if the life you’re living in now isn't the life you’re meant to stay in? What if you could start writing a new chapter today? In this unforgettable conversation, Mel sits down with one of her…
El cerebro sabotea las metas en cinco segundos. Este resumen del libro revela el truco para vencer la procrastinación. La Regla de los 5 Segundos por Mel Robbins, las ideas clave en 5 minutos. Léelo…
In this episode of What’s on Your Bookshelf , Sam Powell and Denise Russo continue through Mel Robbins’ The Let Them Theory and tackle something almost all of us know we’re not supposed to do — but…
Anmerkungen anzeigen / PDF & Infografik / Kostenloses Hörbuch / Du verschwendest deine Energie damit, zu kontrollieren, was andere von dir denken. Mel Robbins' Let Them Theory zeigt, warum – und wie…
Don't forget the life you promised yourself. The obstacles, the challenges, the failures, you can't let them get in the way of the life that you dream of. Remember, you have a destiny to fulfill, a…
In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting harder, and you’re…
The 5 Second Rule (Mel Robbins) - Amazon Poland Store: https://www.amazon.pl/dp/B097NNCDTK?tag=9natreepoland-21 - Amazon Worldwide Store: https://global.buys.trade/The-5-Second-Rule-Mel-Robbins.html…
The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About 作者：Mel Robbins 出版社：Hay House Publishers 出版日期：2024/12/24 我們與快樂和成功的距離，其實只有三個字！…
Is your own brain your worst enemy? 🧠💥 Ever feel like there’s a non-stop, hyper-critical bully living rent-free in your head? You aren't losing your mind—you’re just caught in the 'chatter' loop . In…
Do you want to know how to talk to anyone with ease and confidence? In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.…
Mel Robbins vendió seis millones de copias diciéndote que lo único que puedes controlar eres tú. Para un perfil específico, eso tiene sentido. Para quien construye relaciones desde la deuda, esa…
In this episode, Marsha shares the deeper story behind Unbothered and the realization at the heart of this work: if you want to create a bigger vision for your life, you have to build the belief…
You wouldn't believe the amount of times Mel has asked to do an episode on divorce And finally….here it is: The ULTIMATE guide on how to handle divorce - for you and the people you love. Whether…
Ever feel like your brain is hardwired for stress instead of happiness? 🧠✨ What if I told you that joy isn't a luxury —it’s actually a survival instinct buried deep in your biology? In this episode,…
Çalışma saatin geldi ama kitabı açmak bile gözünde büyüyor. İşte tam o anda düşünmeye devam etmek yerine 5-4-3-2-1 diye geri say ve harekete geç. Bu bölümde Mel Robbins’in The 5 Second Rule…
Everyone’s favorite guest is back – my mom! With two hours of preparation, after a day at the horse show, Caitlin and Alison decided to have one of the most serious conversations on The Good Stuff…
In this episode of What’s on Your Bookshelf , Sam Powell and Denise Russo continue through Mel Robbins’ The Let Them Theory with a chapter about a particularly difficult kind of courage: What do you…
Speech by: Tom Platz, Jocko Willink, Greg Plitt, Les Brown, Steve Harvey, Matt Damon, Stephen Curry, Denzel Washington, Michael Caine, Conor McGregor, Eric Thomas, TD Jakes, David Goggins, Tyrese…
Send us Fan Mail Jessica goes completely off the rails in a solo episode dedicated to how awful motivational speaker, Mel Robbins' is. Jess shows off the infamous art in her studio, and gets into a…
If you don't believe in YOU first, then nobody else will. It's on YOU to look deep inside yourself, and find the strength and courage required to make a real change in your life. If you don't like…
Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold: How…
Stop Saying You're Fine: Discover a More Powerful You (Mel Robbins) - Amazon USA Store: https://www.amazon.com/dp/B0055QAE6O?tag=9natree-20 - Amazon Worldwide Store:…
Are we accidentally breaking our children's brains? 🧠📱 We’ve all seen it: the dinner table silence, the bedroom light glowing at 3 AM, and the constant, restless scrolling. In this episode, we dive…
Your stomach is constantly sending messages, your metabolism can shift years before diabetes shows up, and one hard relationship may improve when you stop carrying somebody else’s choices. That’s a…
When You Learn THIS, It Will Change The Way You Look At Yourself ~ Mel Robbins Podcast Clips
3 Ways We Block Happiness From Our Lives ~ Mel Robbins Podcast Clips
Your Big Break Through Is Just On The Other Side Of THIS ~ Mel Robbins Podcast Clips
THIS DATA Will Change The Way You Look At Your Friends And Family ~ Mel Robbins Podcast Clips
How Stimulants Can Affect Your Brains Metabolism and ADHD ~ Mel Robbins Podcast Clips
The Let Them Theory (Mel Robbins) - Amazon USA Store: https://www.amazon.com/dp/B0DFMZMKFJ?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/The-Let-Them-Theory-Mel-Robbins.html -…
本集深度探討 Mel Robbins（梅爾·羅賓斯） 的著作 《高五哲學》(The High 5 Habit) 。我們將解析如何透過簡單的擊掌動作結合神經科學，重塑「網狀激活系統」(RAS)，將自我批評轉化為最強大的內在支持力，助您建立深層自信，開啟樂觀且充滿力量的人生新篇章。
This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to…
En este episodio conversaremos sobre como recuperar el control de tu vida financiera tomando como base el libro Let Them de Mel Robbins en la que nos anima a que la verdadera riqueza no sea tener…
How Getting Triggered Can Help You Be Honest With Yourself ~ Mel Robbins
If You Answer This Question, You WILL Create A Better Life For Yourself ~ Mel Robbins Podcast
How To Build Your Intuition And Raise Your Self ~ Worth ~ Mel Robbins Podcast
What You Should Know About Narcissists ~ Mel Robbins Podcast
If you don't believe in YOU first, then nobody else will. It's on YOU to look deep inside yourself, and find the strength and courage required to make a real change in your life. If you don't like…
In Order to Have Better Relationships, You Must Do THIS ~ Mel Robbins
Use This Trick To Shake Up Your Life ~ Mel Robbins
In this episode of What’s on Your Bookshelf , Sam Powell and Denise Russo continue through Mel Robbins’ The Let Them Theory with a question that shows up everywhere—from the office to the sidelines…
What if letting people be who they are can become another way of giving up on them?Mel Robbins’ The Let Them Theory reduces an ancient idea about control and acceptance to two memorable words: let…
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation,…
This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation,…
The rumours of the Gurometer's demise have been greatly exaggerated. We were simply collecting enough gurus to feed three into the sacred instrument at once. In this special Triple Threat edition,…
【本集內容】 🔑 本集Keyman 閱讀聊樂KEY 小翔、Silvia。 🔑 書籍介紹：暢銷作家梅爾．羅賓斯（Mel Robbins）的新書《隨他們去》。 🔑 常見控制陷阱：人們產生內耗的來源之一 🔑 隨他們去理論：隨他們去 ＋ 由我來 🔑 實踐案例一：職場業務溝通（小翔） 🔑 實踐案例二：家庭育兒與親子情境（小翔與 Silvia 討論） 🔑 虛妄控制 vs. 真實掌控 🔑…
You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and…
You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and…
Esta serie toma como base el material de Mel Robbins de su libro "Let Them" y particularmente en este episodio nos anima a que la paz financiera no dependa de que todos aprueben tus decisiones, sino…
Invitados: Coach Pain | MrBeast | Mike Tyson | David Goggins | Matt Wilson | Eric Thomas | Kobe Bryant | Sadhguru | Greg Plitt | Bobby Maximus | Marcus «Elevation» Taylor | Cru Mahoney | Chris Bosh |…
There’s a sentence that lives in the back of almost everyone’s mind: “I wish I…” And it might be one of the most expensive sentences you’ll ever say. In this episode, we unpack a powerful…
This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down with someone who has been a mentor from afar for more than…
This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down with someone who has been a mentor from afar for more than…
🧠 Think your lack of focus is the problem? Think again. If you’ve spent your life feeling like a "high-achiever" on the outside while drowning in an internal hurricane of racing thoughts and chronic…
Stop Saying You're Fine: Discover a More Powerful You (Mel Robbins) - Amazon USA Store: https://www.amazon.com/dp/B0055QAE6O?tag=9natree-20 - Amazon Worldwide Store:…
I suddenly kept seeing my friends posting photos of their drawers and pantries, tagging The Home Edit and Mel Robbins. So I sat down and listened to the episode that started this decluttering frenzy.…
歡迎收聽！本集將深入導讀 Mel Robbins 的著作 《隨他們吧理論》(The Let Them Theory) 。我們將探討如何運用「隨他們去」與「讓我來」的核心概念，停止操控他人的行為，奪回生活的能量主導權。學會放下控制欲，轉而專注於自我成長，在人際關係中建立更強大的內在力量。
Speakers: Spencer Beach Chris Bumstead Andy Frisella Alex Hormozi Gary Vaynerchuk Marcus Taylor YouTube: https://bit.ly/MarcusATaylorChannel Instagram: http://bit.ly/3aLfu3P Facebook:…
In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for…
In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for…
Speakers: Tom Holland https://www.instagram.com/tomholland2013 Marcus A. Taylor YouTube: http://bit.ly/38FUFoS Instagram: http://bit.ly/3aLfu3P Facebook: http://bit.ly/2TB9uoi Arnold Schwarzenngar…
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr.…
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr.…
➤ Livre AUDIO (GRATUIT 30 jours) : https://link.amazon/B0aDauvIQ ➤ Livre : https://link.amazon/B07Kaka8U Grâce à l'essai gratuit de 30 jours d'Audible, vous pouvez écouter le livre audio de votre…
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating…
There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating…
Before Mel Robbins became one of the most recognized names in personal development, she was $800,000 in debt, unemployed, and numbing the panic with bourbon most nights by six o'clock. She knew…
Believe in your vision so deeply that other people can’t understand it. Stay committed, ignore the doubt, and let your results prove that your confidence was never delusion—it was conviction.…
Today is Mel’s 30th wedding anniversary. And she couldn't think of a better way to celebrate than to have a sit down conversation with her husband Chris about the lessons they've learned along the…
Learn how to truly help someone you love. When someone you care about is going through a difficult time, you can make a meaningful difference with a few simple words. Today, clinical psychologist and…
Learn how to truly help someone you love. When someone you care about is going through a difficult time, you can make a meaningful difference with a few simple words. Today, clinical psychologist and…
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1532DM Mel Robbins delves into the nuanced aspects of…
This week, Rob is talking to an assortment of thought leaders, industry titans, and general smarty-pantses! Rob has curated some of his favorite conversations from seven years of Literally! for this…
If you have ever been told that you are too emotional, sensitive, anxious, hormonal, disorganized, or simply not trying hard enough, this episode is for you. There’s a chance, according to Mel’s…
If you have ever been told that you are too emotional, sensitive, anxious, hormonal, disorganized, or simply not trying hard enough, this episode is for you. There’s a chance, according to Mel’s…
Speakers: Tom Brady https://twitter.com/TomBrady via Vic Blends: https://youtu.be/uo3kCRKauOU?si=sGKVmTkEC8l1wdKg Chris Bumstead https://www.instagram.com/cbum/ Andy Frisella…
What do you do when the people around you don't believe you can do it? Jake and Damian tackle one of the things listeners struggle with most — being doubted — and land somewhere they didn't expect:…
How bad do you want it? Do you ACTUALLY want to do this? If you actually want it, nothing and nobody will stop you or get in your way. If you don't? You'll let any excuse, any distraction knock you…
Today, a former spy and the former Chief of Disguise for the CIA is taking you inside the heart-pounding world of espionage and the secret life she lived working undercover for 30 years. Jonna will…
How bad do you want it? Do you ACTUALLY want to do this? If you actually want it, nothing and nobody will stop you or get in your way. If you don't? You'll let any excuse, any distraction knock you…
Today's episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever. It's hard to not…
Today's episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever. It's hard to not…
How much of your energy is focused on trying to change people who aren't ready to change? Best-selling author and podcast host Mel Robbins joins Dr. Heather Berlin and Dr. Christof Koch to explore…
Jake and Damian tackle the question underneath almost every High Performance conversation: what do the best actually do differently, day to day? Not the big moments. The small, repeatable ones.…
This episode is/was in early access for members from Sun, 9 Aug 2026 until Mon, 10 Aug 2026. Become a Member for early access, ad-free listening, video versions and exclusive content:…
Today, you are going to learn the science of manifestation, visualization, and imagination - and the steps you can take to start creating the life you want. In this powerful episode, Mel sits down…
If you’re feeling anxious, overwhelmed, burned out, or stressed, today’s episode will remind you that you are not stuck - and that you can shift how you feel right now. In this episode, Mel breaks…
If you’re feeling anxious, overwhelmed, burned out, or stressed, today’s episode will remind you that you are not stuck - and that you can shift how you feel right now. In this episode, Mel breaks…
Speakers: Spencer Beach Chris Bumstead Andy Frisella Alex Hormozi Gary Vaynerchuk Marcus Taylor YouTube: https://bit.ly/MarcusATaylorChannel Instagram: http://bit.ly/3aLfu3P Facebook:…
Bestselling author and podcast host Mel Robbins opens up about navigating identity shifts, relationship friction, and the lessons hidden in our struggles. She shares how understanding attachment…
This conversation will make your home and your life feel lighter and easier in the first 10 minutes. Clutter is stealing your time, draining your energy, and you are about to learn the fast and…
This conversation will make your home and your life feel lighter and easier in the first 10 minutes. Clutter is stealing your time, draining your energy, and you are about to learn the fast and…
Hey friends, Chase here. Every summer, I revisit conversations from the archive that have stood the test of time. Not because I'm nostalgic, but because the best ideas don't expire. They deepen. This…
This might be one of the greatest conversations Mel has ever had on this podcast. Today, you’re getting an absolute masterclass in motivation from one of the greatest athletes walking this earth:…
This might be one of the greatest conversations Mel has ever had on this podcast. Today, you’re getting an absolute masterclass in motivation from one of the greatest athletes walking this earth:…
What no one tells you about aging is that it starts long before you feel old. In fact, the choices you’re making in this moment are shaping how strong, independent, connected, and fulfilled you’ll…
Mel Robbins shares a lesson on why the thing between you and what you want isn't ideas — it's action. She explains why feeling stuck is a signal you've stopped growing, why your feelings will talk…
If you want your life to change, it's YOUR job to do it. Nobody is coming to save you, it's on YOU to push yourself, put in the work, and make it happen. IT'S ON YOU. Special thanks to our partners:…
Want to feel amazing again? You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference. In today’s episode, Mel shares 9…
書籍資訊 書名：隨他們去吧：百萬人都在談論的改變人生工具 ( The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About ) 作者：Mel Robbins, Sawyer Robbins 出版資訊：Mel Robbins International, 2024…
Special thanks to: Chris Williamson: https://www.youtube.com/@ChrisWillx Lewis Howes: https://www.youtube.com/@lewishowes Diary of a CEO: https://www.youtube.com/TheDiaryOfACEO Speakers: Gordon…
Today’s episode is your ultimate women’s hormone health guide for every age. If you are dealing with painful periods, infertility, endometriosis, PCOS, struggling with perimenopause, menopause, or…
In today’s episode, you’ll learn the hidden signs of a manipulative, toxic person from the #1 researcher in the world on dark personalities, Dr. Leanne ten Brinke, PhD. She is here to teach you how…
Fuente: https://amzn.to/4vz9Har ¿Y si gran parte de tu estrés desapareciera con solo cambiar una forma de pensar? En este vídeo descubrirás The Let Them Theory, el revolucionario libro de Mel Robbins…
Are you going to keep being controlled by your emotions for the rest of your life? The answer is no. Because today, Dr. Marc Brackett, PhD, the world’s leading expert on emotional intelligence is…
🐅 Just start. ♠ https://motivateme.gg/ Start Late. Start Over. Start Scared. Start Again. Just Start. is a raw and empowering motivational video created and edited by Absolute Motivation. This deeply…
Originally aired February 3, 2025 Mel Robbins — one of the most-followed female podcasters in the world and bestselling author of The Let Them Theory — joins her daughter Sawyer alongside hosts…
Struggle with fear and anxiety? Mel Robbins shares her six secret words to help stop it in its tracks! Plus her own journey, and science-backed tools for how she’s gone from panic attacks and anxiety…
Speakers Chris Williamson @ChrisWillx Alex Hormozi @AlexHormozi Jocko Willink @JockoPodcastOfficial Ryan Holiday @RyanHolidayOfficial Heath Ledger Mel Robbins @melrobbins Shi Heng Yi @ShiHengYiOnline…
In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes. Today, you’re learning from Dr. Dacher Keltner, one of the world’s leading experts on…
🙌 Mel Robbins discovered something that will completely change the way you deal with other people — stop trying to control them, let them do what they want, and watch what happens to your own life…
Two simple questions can change the way you make decisions, spend your time, and build your future. In today’s episode, Mel sits down with Seth Godin, one of the most influential thinkers of our time…
Today, you’re getting exactly what you need to take back your power and make life feel a little easier. In this solo episode, Mel shares 8 simple reminders that will help you feel stronger, calmer,…
Invitados: Denzel Washington Eric Thomas @etthehiphoppreacher Rhonda Byrne @TheSecretByRhondaByrne Les Brown @LesBrownSpeaks Alex Hormozi @AlexHormozi Gary Vaynerchuk @garyvee Jim Rohn…
Across memorable conversations with guests including Selena Gomez, Kevin Hart, Kim Kardashian, Madonna, Kobe Bryant, Tom Holland, Emma Watson, and Mel Robbins, this special collection brings together…
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1532DM Bestselling author and speaker Mel Robbins…
What if you could walk into any room and become the person everyone remembers? Someone who can communicate with confidence, command respect, and create lasting connections? Today, Mel sits down with…
🎙️🔥 Mel Robbins – Once You Understand This, It All Changes 🔥🎙️ In this transformative and empowering episode, Mel Robbins shares a breakthrough idea that has helped millions of people change their…
Mel Robbins spent years stuck in a controlling mindset, trying to micromanage the people and moments around her. Then, at her son’s prom, her daughter gave her the blunt reality check she needed:…
In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If there’s an area of…
Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself:…
Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In this…
Speakers: Luke Belmar Robthebank Brian Tracy Barry Hearn Andy Frisella David Goggins Harrison Davis CT Fletcher Dami Cristiano Ronaldo Deion Sanders Mel Robbins Steven Bartlett Rhonda Byrne Alexander…
Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and…
Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and…
Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast. When the world feels overwhelming… When you’re discouraged… When you feel…
Speakers: Damson Idris Marcus A Taylor Les Brown Alex Hormozi Bobby Maximus Chris Williamson Greg Plitt Coach Pain David Goggins Eric Thomas Brian Bullock Jocko Willink Gary Vee Matthew McConaughey…
Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear. Whether you're married, dating, single, divorced, or in a long term…
Speakers: Alex Hormozi https://www.youtube.com/c/alexhormozi David Goggins https://davidgoggins.com/ Matthew McCoughney https://www.instagram.com/officiallymcconaughey/ Marcus Taylor YouTube:…
Special thanks to our partners: @theiconsbymotiversity @lewishowes @TheDiaryOfACEO @MindvalleyTalks Speakers: Michelle Obama George Kamel https://www.instagram.com/georgekamel/ Mel Robbins…
This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a…
This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a…
If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the…
Special thanks to our partners: ▶The Icons By Motiversity @theiconsbymotiversity ▶Chris Williamson @ChrisWillx ▶Diary Of A CEO @TheDiaryOfACEO ▶Lewis Howes @lewishowes Speakers: Denzel…
Get ready to reset your habits and actually make them stick! On today’s episode you’ll learn powerful tools that actually work, to help make this happen in your life! My friend Mel Robbins is here…
If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode. Today, Mel sits down with one of the most respected medical…
In this inspiring episode of Begin Again Moments, we bring together two powerful conversations about reinvention, resilience, and finding a new path when life doesn't go to plan. Ruby Wax reflects on…
This episode will help you hit reset on the rest of your year and make your life feel like yours again. In today’s personal solo episode, Mel will help you pause, reconnect with yourself, and ask you…
Could stress, loneliness, and your daily habits be damaging your gut health and hormones? In this episode, I share some of my favorite moments and lessons from my conversations on The Mel Robbins…
In today’s episode, a former secret service agent shares exactly how to read body language, handle difficult people, and know when someone is lying. You’ll also learn psychological tricks to spot…
Life is hard. Stress is inevitable – whether it’s from things in your daily life or coming from the world around you. But even when things feel overwhelming, there’s always something you can do. In…
When was the last time you thought about something you wish you'd done differently? A relationship you let drift apart. A mistake you wish you could take back. A conversation you keep putting off. A…
Mel Robbins is a New York Times bestselling author, entrepreneur, and Golden Globe nominated podcast host behind The Let Them Theory and The Five Second Rule, two frameworks that have empowered…
If you’re exhausted from always putting everyone else first, people-pleasing, and struggling with anxiety, this conversation is going to change how you see yourself. And if you've ever felt invisible…
If you’ve ever thought, “I don’t have time to take care of myself,” or “this is just part of getting older,” this episode is for you. Today, you’re going to learn exactly what to do to start feeling…
WORK HARDER - Motivational Speech Speakers ; Tony Robbins, Les Brown, Eric Thomas, Zig Ziglar,Mel Robbins, Jim Rohn, Lisa Nichols, Brian Tracy, Nick, Vujicic, Instagram - @daily_motivationsorg…
Best Motivational Speeches Compilation featuring Mel Robbins, Ed Mylett, David Goggins, and more. Special thanks to our partners: DOAC: https://www.youtube.com/@TheDiaryOfACEO Tom Bilyeu:…
If you’ve been feeling lost, overwhelmed, exhausted, or like you’re meant for more but can’t seem to move forward, this episode is for you. It’s finally time you get unstuck. In today’s solo episode,…
I came up with a term to describe something I value. If tardigradity is the probability a thing keeps going, it has to come from somewhere. Featuring: James Clear, Warren Buffett, Mel Robbins, Martin…
Steve Carlis can be viewed as a Truly Significant pioneer because the highest form of significance is not just building brands—it is seeing greatness in people before the world does. That is a rare…
La Théorie Let Them: Arrêtez de vouloir contrôler l'incontrôlable (Mel Robbins) - Amazon French Store: https://www.amazon.fr/dp/B0DZJ4G7NQ?tag=ninenatreefr-21 - Amazon Worldwide Store:…
In The Let Them Theory , author Mel Robbins introduces a psychological tool designed to improve interpersonal relationships and personal peace by relinquishing the desire to control others. Building…
Join us for a deep dive into The High 5 Habit by Mel Robbins . Discover how self-validation can reprogramme your brain through neurobics . Explore the science of the RAS and learn to realise your…
Join us for a deep dive into The Let Them Theory by Mel Robbins . Discover how to stop managing others' behaviour and focus on your own response through the "Let Me" mindset. Reclaim your power,…
Bayt播客下载地址： 安卓：https://baytfm.com iOS：https://apps.apple.com/app/apple-store/id6748532039?pt=121796720&ct=xiaoyuzhou&mt=8mt=8 📝 本期播客简介 本期节目我们翻译了著名访谈播客《The Mel Robbins Podcast》。主持人梅尔·罗宾斯（Mel…
In this book, Mel Robbins introduces the High 5 Habit , a simple daily practice of high-fiving one's own reflection to build self-love and confidence . She combines personal anecdotes with scientific…
An analysis of Mel Robbins's "Let Them" Theory, a self-help best seller.
When fear hijacks your brain, small, concrete choices are the fastest route back to confidence. This condensed 5-minute version of Modern Wisdom (original 2 hours) features Chris Williamson in…
📝 本期播客简介 本期我们克隆了：全球知名的播客节目《The Jay Shetty Podcast》。 本期嘉宾是现象级畅销书作家梅尔·罗宾斯（Mel Robbins），她将分享一个引爆全网、改变无数人思维方式的强大工具——「随他们去」(Let Them)…
O alarm çaldığında "ertele" tuşuna basmak. Toplantıda aklına harika bir fikir geldiğinde sessiz kalmak. O önemli telefonu açmayı sürekli yarına bırakmak. Bu anları hepimiz tanıyoruz. Beynimizin bizi…
Başkalarının eylemlerini, kararlarını ve düşüncelerini kontrol etmeye çalışmaktan yoruldunuz mu? Mel Robbins'in "The Let Them Theory" (Bırak Yapsınlar Teorisi) adını verdiği bu devrimsel konsept,…