Attunex › People › Matthew Walker
Matthew Walker

Matthew Walker

Professor of neuroscience and biomedical engineering at UT Dallas

Every podcast episode featuring Matthew Walker that Attunex has found — 63 featured appearances across 37 shows, each with an on-device transcript and summary. Follow Matthew in Attunex to get new appearances automatically.

Follow Matthew Walker in Attunex
  1. Neuroscientist Matthew Walker Destroys the Biggest Sleep Myths — From 5-Hour Nights to Melatonin Use
    The LIVING Room Podcast | Inside The WNDR Lab
    2026-08-12
  2. Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium
    The Diary Of A CEO with Steven Bartlett
    2026-06-26
  3. SLEEPING Can Help You Lose Weight! | Dr. Matthew Walker
    The Daily Motivation
    2026-05-26
  4. Master Your Sleep to Master Your Life | Dr. Matthew Walker
    The Daily Motivation
    2025-12-02
  5. No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%
    The Diary Of A CEO with Steven Bartlett
    2025-11-17
  6. Matthew Walker: Promoting Our Sleep Health
    Ground Truths
    2025-06-14
  7. Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
    On Purpose with Jay Shetty
    2025-06-02
  8. From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
    The Rich Roll Podcast
    2025-05-22
  9. Dr. Matthew Walker - Why We Sleep
    Self-Conscious with Chrissy Teigen
    2025-03-13
  10. How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker
    The Dr. Hyman Show
    2025-02-05
  11. The Science Of Perfect Sleep - Dr Matthew Walker - #883
    Modern Wisdom
    2024-12-30
  12. Matthew Walker, PhD. - How To Master Sleep, Cure Chronic Sleep Issues, & Make Every Area Of Your Life Better
    The Bossticks
    2024-08-26
  13. Going Deep on Sleep and Well Being with Dr. Matt Walker, W. Kamau Bell and Maya Shankar
    Kelly Corrigan Wonders
    2024-05-14
  14. GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
    Huberman Lab
    2024-04-10
  15. GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
    Huberman Lab
    2024-04-03
  16. #088 The Science of Optimizing Sleep - Special Preview
    FoundMyFitness
    2024-03-26
  17. Moment 141: What Coffee Is REALLY Doing To Your Sleep!: Matthew Walker
    The Diary Of A CEO with Steven Bartlett
    2023-12-22
  18. BITESIZE | This Type of Sleep Can Improve Mental Health | Professor Matthew Walker #409
    Feel Better, Live More with Dr Rangan Chatterjee
    2023-12-08
  19. The Paradox of Sleep with Matthew Walker
    StarTalk Radio
    2023-10-27
  20. Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks | Matthew Walker (Replay)
    Tom Bilyeu's Impact Theory
    2023-09-25
  21. Matthew Walker: Sleep REALLY Matters
    Clear+Vivid with Alan Alda
    2023-09-12
  22. WHY YOU MUST QUIT ALCOHOL (Andrew Huberman, Jordan Peterson, Matthew Walker)
    The Neuro Experience
    2023-08-18
  23. Understanding the Science of Sleep & Decoding Your Dreams w/ Dr. Matthew Walker EP 1476
    The School of Greatness
    2023-07-29
  24. Moment 112 - Want To Sleep Better? Listen To This: Matthew Walker
    The Diary Of A CEO with Steven Bartlett
    2023-06-02
  25. Matthew Walker: The World’s No.1 Sleep Expert (The 6 Sleep Hacks You NEED!)
    The Diary Of A CEO with Steven Bartlett
    2023-03-09
  26. #654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The
    The Tim Ferriss Show
    2023-02-08
  27. #650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affe
    The Tim Ferriss Show
    2023-01-19
  28. Best of 2022: Conversations of the Year
    The Knowledge Project
    2022-12-27
  29. #630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins
    The Tim Ferriss Show
    2022-10-25
  30. BITESIZE | Sleep Tips to Increase Longevity and Improve Health | Professor Matthew Walker #299
    Feel Better, Live More with Dr Rangan Chatterjee
    2022-09-29
  31. The Science of Sleep (Dr. Matthew Walker)
    3 Things (with Ric Elias)
    2022-08-01
  32. Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker (Re-Release) #250
    Feel Better, Live More with Dr Rangan Chatterjee
    2022-03-27
  33. #131 Matthew Walker: The Power of Sleep
    The Knowledge Project
    2022-02-22
  34. Gwyneth Paltrow x Matthew Walker: How to Sleep Better
    the goop podcast
    2021-12-14
  35. Matthew Walker - Svefn í skammdeginu, orkudrykkir, koffínneysla og andleg heilsa
    The Snorri Björns Podcast Show
    2021-11-10
  36. What Sleeping Under 6 Hours Does to Your Heart and Brain | Dr. Matthew Walker
    The School of Greatness
    2021-08-27
  37. Why We Should Prioritize Sleep & Understanding The Impact of Dreams w/Dr. Matthew Walker EP 1154
    The School of Greatness
    2021-08-25
  38. Sleep Expert Reveals Easy Tips to Optimize Your Sleep | Matthew Walker Interview
    The Rubin Report
    2021-08-15
  39. Why We Sleep by Matthew Walker
    The Book Pile Mentioned
    2021-07-19
  40. BITESIZE | Why Sleep Matters (and How to Get More) | Matthew Walker #194
    Feel Better, Live More with Dr Rangan Chatterjee
    2021-06-24
  41. Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
    The Rich Roll Podcast
    2021-05-10
  42. The Science of Sleep with Matthew Walker
    City Arts & Lectures
    2021-02-21
  43. How To Improve Your Sleep and Why You Should with Professor Matthew Walker #147
    Feel Better, Live More with Dr Rangan Chatterjee
    2021-01-13
  44. The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker
    The Science of Success
    2020-11-05
  45. AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more
    The Peter Attia Drive
    2020-09-07
  46. Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
    The Peter Attia Drive
    2020-08-31
  47. Bonus Redux: Sleep is the Boss of You – Matthew Walker, Ph.D., with Dave Asprey
    The Human Upgrade: Biohacking for Longevity & Performance
    2020-08-17
  48. Matthew Walker: Rethinking Sleep
    Rethink
    2020-06-256:46
  49. WS More or Less: Dozy Science
    More or Less
    2020-01-259:09
  50. All Your Sleep Questions, Answered | Dr. Matthew Walker
    10% Happier with Dan Harris
    2020-01-08
  51. AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions
    The Peter Attia Drive
    2019-10-28
  52. Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker #70
    Feel Better, Live More with Dr Rangan Chatterjee
    2019-07-10
  53. Dr. Matthew Walker, Professor and Sleep Expert
    Finding Mastery with Dr. Michael Gervais
    2019-07-10
  54. AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep
    The Peter Attia Drive
    2019-06-17
  55. Matthew Walker, Ph.D., on sleep – Part III of III: The penetrating effects of poor sleep from metabolism to performance to genetics, and the impact of caffeine, alcohol, THC, and CBD on sleep
    The Peter Attia Drive
    2019-04-15
  56. Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)
    The Peter Attia Drive
    2019-04-08
  57. Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.
    The Peter Attia Drive
    2019-04-01
  58. #045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
    FoundMyFitness
    2019-02-28
  59. Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
    TRAINED
    2019-02-21
  60. 126: Matthew Walker | Unlocking the Power of Sleep and Dreams
    The Jordan Harbinger Show
    2018-11-27
  61. Why We Sleep with Matthew Walker PART 2 #27
    Feel Better, Live More with Dr Rangan Chatterjee
    2018-07-17

Showing the 60 most recent of 63 featured appearances. Open Attunex for the rest.